Kettlebells for Combat Athletes: Hand to Hand Swings
Kettlebells for Combat: Hand to Hand Swings
Hardstyle Kettlebell Training is the “Best Bang for the Buck” especially for combat athletes. The stabilization, wrist strength, transverse plane development, explosive power and muscular endurance are unmatched when compared to other systems.
Learn the secrets of perfecting Hardstyle Kettlebell and Functional Bodyweight. Complete workouts and detailed education is on my Patreon Channel, Master Phil Ross, not only has a plethora of workouts (over 150) but over 100 kettlebell movements explained in detail with the Secrets of Kettlebells Series.
Register for our Patreon Subscription - 7 Days FREE- for empowerment, total body fitness and health.
Strength and Honor!
https://www.patreon.com/MasterPhilRoss?utm_campaign=creatorshare_creator
#boxing #kickboxing #fighting #fitness #knife #knifefighting #selfdefense #combat #combatarts #fitteam #combatives #blades #kettlebells #knifeordeath #military #strength #kukri #masterphil #philross #workout #p3traininggroup #survivalstrong #healthisawealth #kettlebellking #bodybellmethod #ppvflix #masterphilinyourcorner #upathlete #onesleevebjj
@TheMasterPhil
-
11:06
Bearing
3 hours agoThe Office 2024 Australian Reboot Looks GARBAGE
10.9K16 -
28:21
Lloyd And Mandy
7 hours agoThe INCREDIBLE Hack Every Online Business Owner MUST KNOW In 2024..
13.5K -
0:51
scoutthedoggie
23 hours agoWhat's in your Northeast UZI Rob?
10.1K1 -
12:49
Misha Petrov
16 hours agoI Triggered The Furries…
35.6K47 -
6:22:05
Akademiks
17 hours agoNicki Minaj EXPOSES Jay Z over Finessing HER! Diddy got all his Peers Hiring Lawyers & on the RUN!
133K76 -
1:04:17
WarRoom Films
10 days agoGovernment Gangsters - WarRoom Film
323K64 -
8:02
Colion Noir
18 hours agoWow, $67 Million Spent On Mandatory Gun Buy Backs, Not One Gun Collected
118K142 -
1:27:27
Man in America
22 hours ago🔴 LIVE: Diddy & the Hip Hop Cabal—Sodomy, Satan & Selling Souls EXPOSED
139K339 -
14:53
Winston Marshall
5 days agoTrump Just Said THIS On X...It Will Surprise You!
145K92 -
38:37
Patriots With Grit
19 hours agoRestoring Our Republic: Taking Back Our Border | Kim Yeater, Eddie Cornell & Scotty Saks
105K23