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  1. DanceFit w. Monica ♥ Fun Cardio Dance Workout for Weight Loss, Fat Burning Beginners At Home 10 Mins

    DanceFit w. Monica ♥ Fun Cardio Dance Workout for Weight Loss, Fat Burning Beginners At Home 10 Mins

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  2. Beginners Ballet Barre Workout ♥ Prenatal & Postpartum Fitness Exercises, Weight Loss, Tone & Sculpt

    Beginners Ballet Barre Workout ♥ Prenatal & Postpartum Fitness Exercises, Weight Loss, Tone & Sculpt

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  3. Hip & Ankle Mobility + Lower Body Strength (Using 1 Exercise!)

    Hip & Ankle Mobility + Lower Body Strength (Using 1 Exercise!)

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  4. 4 Best Sleeping Positions To Help Get Rid Of Period Cramps

    4 Best Sleeping Positions To Help Get Rid Of Period Cramps

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  5. Let's check the amplitude of flexion, extension and lateral tilt in the body.

    Let's check the amplitude of flexion, extension and lateral tilt in the body.

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  6. 8 Bodyweight Exercises EVERYONE Should Do! (No Equip.)

    8 Bodyweight Exercises EVERYONE Should Do! (No Equip.)

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  8. The BEST Way to Release a Tight Psoas Muscle for Low Back Pain and Poor Posture

    The BEST Way to Release a Tight Psoas Muscle for Low Back Pain and Poor Posture

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  9. Dr Jennifer Daniels - Lyme's Diseases As Advertised is A Total Fraud

    Dr Jennifer Daniels - Lyme's Diseases As Advertised is A Total Fraud

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  11. 8 MIN HEAD TO TOE STRETCH - after your workout, for flexibility & stiff muscles I Pamela Reif

    8 MIN HEAD TO TOE STRETCH - after your workout, for flexibility & stiff muscles I Pamela Reif

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  12. 20 Minutes Health & Fitness Gym Kit Workout daily Routine

    20 Minutes Health & Fitness Gym Kit Workout daily Routine

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  14. Do These Bodyweight Exercises At Home

    Do These Bodyweight Exercises At Home

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  16. Dumbbell Exercises You Need To Build Muscle Mass (Maximum Results)

    Dumbbell Exercises You Need To Build Muscle Mass (Maximum Results)

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  17. Build Full Body Muscle at Home With Dumbbells Over 50 (Real Growth)

    Build Full Body Muscle at Home With Dumbbells Over 50 (Real Growth)

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  21. The BEST Way to Release a Tight Psoas Muscle for Low Back Pain and Poor Posture

    The BEST Way to Release a Tight Psoas Muscle for Low Back Pain and Poor Posture

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