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  1. Positive Affirmation Statements for Bedtime | 432hz music | IN YOUR ELEMENT TV

    Positive Affirmation Statements for Bedtime | 432hz music | IN YOUR ELEMENT TV

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  2. Clearing Your Worries Process for Children | 432hz music | IN YOUR ELEMENT TV

    Clearing Your Worries Process for Children | 432hz music | IN YOUR ELEMENT TV

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  3. 20 Minute Morning Meditation | Mindfulness & Self Care

    20 Minute Morning Meditation | Mindfulness & Self Care

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  4. Self Care for a Beautiful Day! Morning Meditation for Relaxation and Renewal

    Self Care for a Beautiful Day! Morning Meditation for Relaxation and Renewal

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  5. Guided Love and Kindness Meditation for Beginners | 10 Minutes

    Guided Love and Kindness Meditation for Beginners | 10 Minutes

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  6. Simple Love and Kindness Meditation for Beginners

    Simple Love and Kindness Meditation for Beginners

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  7. A Beginner's Introduction to Mindfulness Meditation Practice | 15 Minutes

    A Beginner's Introduction to Mindfulness Meditation Practice | 15 Minutes

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  8. 5 Minute Mindfulness Meditation for Relaxation For Beginners

    5 Minute Mindfulness Meditation for Relaxation For Beginners

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  9. Let Go of Stress: Short Meditation for Beginners

    Let Go of Stress: Short Meditation for Beginners

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  10. The Power of Light: A Guided Meditation for Positive Energy | 10 Minute Meditation

    The Power of Light: A Guided Meditation for Positive Energy | 10 Minute Meditation

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  11. Visualizing Positive Energy: A Meditation for Anxiety | 15 Minute Meditation

    Visualizing Positive Energy: A Meditation for Anxiety | 15 Minute Meditation

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  12. Guided Meditation for Anxiety Relief: Relax and Let Go of Stress | 15 Minute Meditation

    Guided Meditation for Anxiety Relief: Relax and Let Go of Stress | 15 Minute Meditation

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  13. Meditation for Letting Go of Negative Thoughts and Emotions

    Meditation for Letting Go of Negative Thoughts and Emotions

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  14. Meditation For Beginners | Step-by-Step Instruction for Mindfulness | 15 Minutes

    Meditation For Beginners | Step-by-Step Instruction for Mindfulness | 15 Minutes

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  15. Beginner Meditation | Cultivate Presence and Focus in Just 15 Minutes a Day

    Beginner Meditation | Cultivate Presence and Focus in Just 15 Minutes a Day

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  16. Forming a Cocoon of Light: 10 Minute Guided Meditation for Protection and Positive Vibes

    Forming a Cocoon of Light: 10 Minute Guided Meditation for Protection and Positive Vibes

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  17. "I Am Enough": 10 Minute Guided Meditation for Inner Peace and Self-Acceptance

    "I Am Enough": 10 Minute Guided Meditation for Inner Peace and Self-Acceptance

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  18. Driven - OFFICIAL VERSION - Animation Short by Cogswell College Students

    Driven - OFFICIAL VERSION - Animation Short by Cogswell College Students

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  20. Releasing Sadness Process for Children | 432hz music | IN YOUR ELEMENT TV

    Releasing Sadness Process for Children | 432hz music | IN YOUR ELEMENT TV

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