Premium Only Content
The Power of Light: A Guided Meditation for Positive Energy | 10 Minute Meditation
Take a moment to find a comfortable seated position where you won't be disturbed for this guided meditation for positive energy. Close your eyes if it feels good and take a deep breath to release anything that no longer serves you. Repeat the mantra, "I am enough" while visualizing a light source flowing through your body. Ground yourself with the earth's energy and form a protective aura of glowing light. Sit in this cocoon of light and observe the natural rise and fall of your body. When ready, gently bring movement back into your body and open your eyes. Use this protective aura of light whenever you need to feel uplifted. Clear negative energy and replace it with positive energy. Thank you for joining and may your day be filled with positivity and inner peace.
Emotional Piano Improvisation by Alexander Nakarada | https://www.serpentsoundstudios.com
Music promoted by https://www.free-stock-music.com
Creative Commons / Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Related Videos
Love and Kindness Meditation https://www.youtube.com/watch?v=jFgMA7CF0BM
Self-Love Affirmations https://www.youtube.com/watch?v=GOdVeFqeVdo
Morning Meditation | 20 Minute https://www.youtube.com/watch?v=8VTcfiisAp0
Time Stamp
00:05 Introduction
00:20 Deep breathing exercises
00:30 Relax Your Body
04:00 Visualize a Source of Energy and Light
09:00 Cocoon of Light
13:00 Wrap Up
© Channel " Inspired Meditations" is licensee owner of the commercial rights to the footage on this channel. These rights are not further transferable.
#guidedmeditation #meditation #meditationmusic #stressmanagement #sleepmeditation #naturerelax #myrelaxtime #learnmeditation #howtomeditate #destress #dailymeditation #walkingmeditation #stopstress #sittingmeditation #naturemeditation #meditating #kidsmeditation #guidedimagery #dailynature #bodyscan #timeforrelax #stopanxiety #naturescene #natureforsoul #mindfulmonday #innertransformation #freemeditation #dailymindfulness #biofeedback #abrahamhicks #waynedyer #positiveenergy #positivevibes #meditationforpositiveenergy
-
18:12:15
LFA TV
23 hours agoLFA TV CHRISTMAS EVE REPLAY
123K14 -
4:33:48
tacetmort3m
1 day ago🔴 LIVE - THE ZONE KEEPS PULLING ME BACK - STALKER 2 - PART 15
65.1K12 -
22:45
Brewzle
20 hours agoI Went Drinking In A Real Bourbon Castle
46.5K4 -
48:36
PMG
1 day ago $3.77 earned"Parkland Parent Speaks Out On Kamala Harris Using Victims"
38K12 -
4:06
The Lou Holtz Show
19 hours agoCoach Lou Holtz’s Heartfelt Christmas Message 🎄 | Family, Faith & Notre Dame Spirit 💚 #christmas
28.1K -
51:35
Dr Steve Turley
1 day ago $20.43 earnedROSEANNE BARR - Her Journey, TRUMP, and the MAGA GOLDEN AGE! [INTERVIEW]
62.7K54 -
57:38
The Tom Renz Show
17 hours agoMerry Christmas - The Tom Renz Show Christmas
97.6K17 -
2:59:10
Wendy Bell Radio
1 day agoThe Bridge Too Far
174K307 -
1:03:45
Donald Trump Jr.
1 day agoHappy Festivus: Airing Our Grievances and Stopping The Swamp w/Sean Davis | TRIGGERED Ep.201
432K556 -
1:30:30
Game On!
1 day ago $8.15 earnedTop 5 things you need to know for Sports Christmas!
76.8K5