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  1. 15 Minute Pilates for Beginners | Quick and Effective Workout with Maya 🔥

    15 Minute Pilates for Beginners | Quick and Effective Workout with Maya 🔥

    36
  2. Effective Cardio for Weight Loss: Beginner-Friendly & Equipment-Free

    Effective Cardio for Weight Loss: Beginner-Friendly & Equipment-Free

    5
  3. 9 Minute Ab Workout for Lower Back Pain, Beginner & Injury Friendly, Core Stability Focus

    9 Minute Ab Workout for Lower Back Pain, Beginner & Injury Friendly, Core Stability Focus

    799
  4. How To Do Pushups From Your Knees (Beginner Friendly Workout!) #shorts

    How To Do Pushups From Your Knees (Beginner Friendly Workout!) #shorts

    28
    8
    1
  5. Try This Free At Home Workout! (Squats & Swings Beginner-Friendly ❤️‍🔥)

    Try This Free At Home Workout! (Squats & Swings Beginner-Friendly ❤️‍🔥)

    13
    2
    1
  6. 🔥 BOOTY PYRAMID | 10 Minute Glute Workout �

    🔥 BOOTY PYRAMID | 10 Minute Glute Workout �

    19
    2
  7. Bore & Arms workout 10 mints beginner friendly

    Bore & Arms workout 10 mints beginner friendly

    2
  8. Beginner Friendly Shoulder Workout for Womens, Dumbell Only Workouts

    Beginner Friendly Shoulder Workout for Womens, Dumbell Only Workouts

    45
  9. Pilates for beginners series - Full body workout - Obliques and Back

    Pilates for beginners series - Full body workout - Obliques and Back

    31
    4
    133
  11. Dance Workout 15 Minute Bollywood Beginner Friendly No Equipment Standing Workout

    Dance Workout 15 Minute Bollywood Beginner Friendly No Equipment Standing Workout

    79
  13. Slim Arms || Beginner Friendly Workout | Get slim and toned arms fast || #slimarms #weightloss ||

    Slim Arms || Beginner Friendly Workout | Get slim and toned arms fast || #slimarms #weightloss ||

    3
  14. Chest Workout For Beginners - Get a 3D Chest

    Chest Workout For Beginners - Get a 3D Chest

    24
  15. Toned Arms at Home: No Push-ups! (Beginner Friendly)

    Toned Arms at Home: No Push-ups! (Beginner Friendly)

    5
    0
    206
    1
  16. Shoulder workout for beginners | Gym workout

    Shoulder workout for beginners | Gym workout

    15
  17. Kickstart Your Fitness! Beginner-Friendly Home Cardio Workout Challenge

    Kickstart Your Fitness! Beginner-Friendly Home Cardio Workout Challenge

    21
  19. 10 Minute Morning Stretch for every day | Simple routine to wake up & feel good

    10 Minute Morning Stretch for every day | Simple routine to wake up & feel good

    721