20 Minute Seated Upper Body Workout/Beginner Friendly

Jordan demonstrates a 20 minute seated upper body workout that is beginner friendly.
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This video is part of a series called, Workout with Jordan. For this video all you need a little bit of space to move your body. Join Jordan today for a 30 minute basic walking workout.

To access a playlist of Jordan's workouts click here: https://www.youtube.com/playlist?list=PL8l32k1r15l68gTmjJM-nRvbZqgRT1oDX

Music: JSERGQVBUXFKA3Q3

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