1 month agoDAY 4 . 30 MIN ABS CORE + GLUTEUS WORKOUTS ( INTERMEDIATE / ADVANCED) No Equipment . Home workoutKhoshi58
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2 years ago10 Min Toned Upper Body Resistance Band Workout (At Home)Hi everyone! Welcome to my channel. I've been sharing tips and tricks from personal experience as well as from other experts on how to successfully lose weight, get back into shape, learn how to change your eating habits and put yourself on the path of a
3 years ago30 Min Shredded Abs + Lifted Booty Home Barre Workout; No EquipmentMeditation & Relaxation