Premium Only Content
12 MIN Standing LEGS & BOOTY Workout
🖐Hi, team!
Time for a booty & legs workout! This is a great excersises you can add into your daily routine or even at the end of your workouts as a burn out!🔥
😊☝️ The workout is friendly for beginners!
No equipment. Timer included so all you need to do is follow me.😉
Workout Plan:
✅ 18 Exercises
✅ 30 sec. WORK
✅ 10 sec. REST
🤸♀️ Don't forget to warm up!🤸♀️
Hope you enjoy and it leave your bum feeling amazing!💪🧡
.
.
🧡 Instagram: https://www.instagram.com/oksana_siberga
.
❗ Disclaimer:
When you joining me for this workout video, you need to take some precautions as your health and safety is the most important. ☝️
You need to check your health and colsult your doctor before exercising. 👩⚕️
By performing any fitness exercises without professional supervision like with this video, you are performing them at your own risk.
Oksana Siberga will not be responsible or liable for any injury or harm you sustain as a result of this video.🌿🌿🌿
-
31:58
The Officer Tatum
3 hours agoThe View LASHES OUT On Morning Joe For MEETING WITH Trump
15.7K25 -
1:37:46
Kim Iversen
9 hours agoJoe Biden’s Post-Election Revenge: WW3 | Democrats Tremble Over Matt Gaetz and RFK Jr, Form “Shadow Cabinet"
100K116 -
1:47:09
Fresh and Fit
8 hours agoMoney Monday Call-In Show
67.9K9 -
1:48:50
Glenn Greenwald
9 hours agoDC Attacks Trump's Most Disruptive Picks; Biden Authorizes Massive Escalation With Russia; Joe & Mika Meet With "Hitler" | SYSTEM UPDATE #367
138K149 -
1:44:34
Tucker Carlson
8 hours agoTucker Carlson and Russ Vought Break Down DOGE and All of Trump’s Cabinet Picks So Far
193K245 -
1:42:47
Flyover Conservatives
1 day agoBO POLNY | The Best and Worst Times Are Coming – Are You Ready? | FOC Show
44.1K17 -
51:12
BIG NEM
11 hours agoWelcome to Our Uncensored Show: Trump, Simulation Theory & the Albanian Mob - EP1
60.5K16 -
2:05:14
Robert Gouveia
10 hours agoFBI Criminals Get LAWYERS; STOP Counting ILLEGAL Votes; Time to Disbar Tish James
76.9K106 -
1:00:30
The StoneZONE with Roger Stone
8 hours agoAre We Heading For World War III? General Michael Flynn Joins The StoneZONE w/ Roger Stone
50.5K14 -
1:14:12
We Like Shooting
18 hours ago $1.90 earnedDouble Tap 384 (Gun Podcast)
25.3K