All Videos Channels
  1. Dad Gets Creative With At-home Workout

    Dad Gets Creative With At-home Workout

    14.6K
  2. Workout snacks for energy, weight loss and muscle building

    Workout snacks for energy, weight loss and muscle building

    4.12K
    1
  3. 8 Min Burpee Burn Workout: Full Body Calorie Killer With 8 Different Variations | Selah Myers

    8 Min Burpee Burn Workout: Full Body Calorie Killer With 8 Different Variations | Selah Myers

    51
    6
    3.14K
    1
  4. 10 Min Banded Inner Thigh Workout (Floor Only) - Tone & Tighten Your Inner Thighs | Selah Myers

    10 Min Banded Inner Thigh Workout (Floor Only) - Tone & Tighten Your Inner Thighs | Selah Myers

    55
    5
    3.8K
    19
  5. 5 minute standing arms workout | No equipment | Selah Myers

    5 minute standing arms workout | No equipment | Selah Myers

    29
    2
    471
    11
  6. 10 Min Full Body At Home HIIT Workout - 30/10 - No Equipment, No Repeat | Selah Myers

    10 Min Full Body At Home HIIT Workout - 30/10 - No Equipment, No Repeat | Selah Myers

    52
    6
    2.28K
    2
  7. 10 MINUTE INTERMEDIATE ABS WORKOUT - No equipment, No repeats / Medium Level | Selah Myers

    10 MINUTE INTERMEDIATE ABS WORKOUT - No equipment, No repeats / Medium Level | Selah Myers

    31
    3
    1.85K
    12
  8. 16 minutes biceps & triceps circuit workout with dumbbells

    16 minutes biceps & triceps circuit workout with dumbbells

    20
    0
    469
    4
  9. 5 MIN FULL BODY WARM UP - Dynamic stretches for before a workout | Selah Myers

    5 MIN FULL BODY WARM UP - Dynamic stretches for before a workout | Selah Myers

    41
    4
    636
    12
  11. 10 minute upper ab workout: Intense burn with no equipment

    10 minute upper ab workout: Intense burn with no equipment

    58
    9
    484
    13
  12. 500 Rep Ab Challenge Workout - 6 Pack Abs (No Equipment) | Selah Myers

    500 Rep Ab Challenge Workout - 6 Pack Abs (No Equipment) | Selah Myers

    29
    0
    1.66K
    3
  13. Here's What Cats Think About You Exercising

    Here's What Cats Think About You Exercising

    2
    0
    2.68K
  14. Using one pair of dumbbells for a 10 minute weighted quad workout

    Using one pair of dumbbells for a 10 minute weighted quad workout

    50
    5
    1.21K
    2
  15. 10 minute beginner ab workout (no equipment) | Selah Myers

    10 minute beginner ab workout (no equipment) | Selah Myers

    36
    2
    734
    10
  16. 5 minute banded Tabata workout: Elevate your heart rate & burn calories

    5 minute banded Tabata workout: Elevate your heart rate & burn calories

    24
    1
    595
    13
  17. 15 MIN UNIQUE HIIT WORKOUT - Not your average moves / 45 sec on 15 off | Selah Myers

    15 MIN UNIQUE HIIT WORKOUT - Not your average moves / 45 sec on 15 off | Selah Myers

    36
    5
    448
    9
  19. 20 minute full body weighted workout: Build total body strength & muscle with dumbbells

    20 minute full body weighted workout: Build total body strength & muscle with dumbbells

    53
    5
    624
    10
  20. 10 MIN FULL BODY STRETCH - Daily routine for tight muscles, mobility and flexibility | Selah Myers

    10 MIN FULL BODY STRETCH - Daily routine for tight muscles, mobility and flexibility | Selah Myers

    49
    6
    2.35K
    3
  21. Guy Cuts A Deal With The Man In Blue To Get Out Of A Speeding Ticket

    Guy Cuts A Deal With The Man In Blue To Get Out Of A Speeding Ticket

    4
    0
    16.6K
    2
  22. Small dog acts as owner's personal trainer

    Small dog acts as owner's personal trainer

    9
    0
    1.75K
    15
  23. Principal Gets 'Called Out' During Weight Training Class And Totally Responds

    Principal Gets 'Called Out' During Weight Training Class And Totally Responds

    105
    22
    5.31K
    2