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  1. 🍌 @ The Gym Doing Shoulder #Shrugs 🌍Strengthening My Trapezius Muscles 🍁 Healthy4Life 💪

    🍌 @ The Gym Doing Shoulder #Shrugs 🌍Strengthening My Trapezius Muscles 🍁 Healthy4Life 💪

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  2. trapezius and serratus anterior muscles

    trapezius and serratus anterior muscles

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  3. Demo: how to use a massage gun on your back safely | TikTok version | Massage Gun tips & techniques

    Demo: how to use a massage gun on your back safely | TikTok version | Massage Gun tips & techniques

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  4. 3 Different Exercises for the Middle and Lower Trapezius

    3 Different Exercises for the Middle and Lower Trapezius

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  5. T-Bar Rows For Massive Thickness of Back

    T-Bar Rows For Massive Thickness of Back

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  9. Kettlebell Workout 2023 Double KB and Bodyweight

    Kettlebell Workout 2023 Double KB and Bodyweight

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  11. 🍉 @ The Gym Doing #Dips 💪 Working Out My Triceps 🌍 Fantastic Bodyweight Exercise 🍁 Healthy4Life ☀️

    🍉 @ The Gym Doing #Dips 💪 Working Out My Triceps 🌍 Fantastic Bodyweight Exercise 🍁 Healthy4Life ☀️

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  15. 7-Days Body Challenge ! ( Home Exercises )

    7-Days Body Challenge ! ( Home Exercises )

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  17. 8 Top Lower Back Pain Relief Exercise with Chair

    8 Top Lower Back Pain Relief Exercise with Chair

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  18. 5 Benefits of Stretching l Stretching on a regular basis can have several health benefits.

    5 Benefits of Stretching l Stretching on a regular basis can have several health benefits.

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  19. Full week workout #gym #WORKOUT #bestbellyfat #home #rumbel

    Full week workout #gym #WORKOUT #bestbellyfat #home #rumbel

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