3 Different Exercises for the Middle and Lower Trapezius

2 years ago
1

00:00 - Start
00:03 - Lat Pull Down
00:49 - Prone Lifts with Band
01:33 - ITY’s

Even though I am a professional this is still not medical advice. The content is intended to be educational only. If you are a patient, seek care from a health care professional.

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