1. TIM NOAKES b | Body can adapt from carb to fat burning: At ALL LEVELS OF INTENSITY TRAINING

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  2. TIM NOAKES e | 30% of elite runners on high carb diets will be pre-diabetic in their 30s

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  3. Electric Cars - There is no such thing as zero emission cars, explained in 60 seconds

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  4. What is the optimum carbohydrate intake for an adult? How much is needed to ensure it does not exacerbate thyroid functions?

    What is the optimum carbohydrate intake for an adult? How much is needed to ensure it does not exacerbate thyroid functions?

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  5. If I hit my target health, can I introduce healthy carbs back into my diet?

    If I hit my target health, can I introduce healthy carbs back into my diet?

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  6. Are fruits still a healthy option while on a high-protein, low-carb, high-fat diet?

    Are fruits still a healthy option while on a high-protein, low-carb, high-fat diet?

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  7. For those who work out to their VO2 max, how long does it take to adapt to using ketones as fuel instead of carbohydrates?

    For those who work out to their VO2 max, how long does it take to adapt to using ketones as fuel instead of carbohydrates?

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  8. JASON FUNG 6 | SHERLOCK FUNG…fasted workouts: quick recovery; growth hormones; stronger focus

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  9. Ecologist Allan Savory on the defects of academic thinking: "I think it's pathetic"

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  10. What non-carb foods do you recommend? Can you talk about the risks of clogged arteries from consuming meat?

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  11. I've lived carb-free for a very long time, and have been intermittent fasting. Why are my glucose levels increasing?

    I've lived carb-free for a very long time, and have been intermittent fasting. Why are my glucose levels increasing?

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  12. How can I do a low-carb diet and not lose any weight? I can’t afford to lose any!

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  13. Are some blood-types or ethnicities less allergic to carbohydrates than others? Do some grains cause different reactions than others?

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  14. Drinking Too Much Water Will Do More Harm Than Good – Dr. Berg on Hyponatremia and Overhydration

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