1. DYNAMIC UPPER BODY & ABS HIIT WORKOUT With No Equipment in 20 Minutes

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  5. 45 MINS CHRISTMAS DAY WORKOUT | Burn Calories, Build Strength, Feel Awesome | No Equipment

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  6. 20 Minutes of Non-Stop Standing Abdominal Exercises | Lose Belly Fat in 2 Weeks!

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  18. 30 MIN KILLER HIIT Workout - No Equipment - No repeats, Full Body Cardio Home Workout

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