1. weight loss after 40 for women,

    weight loss after 40 for women,

    11
  2. Day 1004: Post-Conditioning Pressing (Chest & Shoulders)

    Day 1004: Post-Conditioning Pressing (Chest & Shoulders)

    2
  3. Dialing in the New Year Part-4: Putting It All Together

    Dialing in the New Year Part-4: Putting It All Together

    2
  4. Day 992: You Might not Get What you Want, Doing What you Want

    Day 992: You Might not Get What you Want, Doing What you Want

    1
  5. Day 984 Part-1: The Importance of Exercise Order

    Day 984 Part-1: The Importance of Exercise Order

    1
  6. Day 984 Part-2: Post-Conditioning Back Small Workout

    Day 984 Part-2: Post-Conditioning Back Small Workout

    1
  7. Day 1004: What makes you think you have bad genetics?

    Day 1004: What makes you think you have bad genetics?

  8. Day 1006 Power Output: The, “Gainz” of Conditioning Training

    Day 1006 Power Output: The, “Gainz” of Conditioning Training