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  1. More weight added Shrugs on the Deck, Crazy 🤪 old man

    More weight added Shrugs on the Deck, Crazy 🤪 old man

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  3. Shrugs with the Titan Trap Bar at the Farm 🌳 🚜

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  5. Trap Bar Deadlifts and Shoulders - 20220310

    Trap Bar Deadlifts and Shoulders - 20220310

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  6. 215lbs Shrugs with my new trap bar, Crazy 🤪 old man

    215lbs Shrugs with my new trap bar, Crazy 🤪 old man

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  9. 157 - Beginner to Intermediate Workout Programming

    157 - Beginner to Intermediate Workout Programming

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  10. 20240626 Day 808 Part-2 Post-Conditioning Pulling

    20240626 Day 808 Part-2 Post-Conditioning Pulling

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  12. 20240508 Day 759 Part-2 - Post-Conditioning Pulling (Traps/Rear Delt Focus)

    20240508 Day 759 Part-2 - Post-Conditioning Pulling (Traps/Rear Delt Focus)

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  14. Shrugs on the Deck , Traps with Titan Bar, Crazy 🤪 old man

    Shrugs on the Deck , Traps with Titan Bar, Crazy 🤪 old man

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  15. Workout of the Day: Back/Traps - 20230119

    Workout of the Day: Back/Traps - 20230119

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  17. 20240515 Day 766 Part-2 - Post-Conditioning Abs & Back

    20240515 Day 766 Part-2 - Post-Conditioning Abs & Back

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  19. Full Week Gym Workout Plan | Week Schedule For Gym Workout | Dr Gravity tech

    Full Week Gym Workout Plan | Week Schedule For Gym Workout | Dr Gravity tech

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  21. Shoulders Like Thor! (THE ORIGINAL THOR SHOULDER WORKOUT) 3D Delts and Traps

    Shoulders Like Thor! (THE ORIGINAL THOR SHOULDER WORKOUT) 3D Delts and Traps

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  22. 20240530 Day 781 Part-2 - Post- Conditioning Pulling

    20240530 Day 781 Part-2 - Post- Conditioning Pulling

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  23. Unboxing a new toy for the shred shed

    Unboxing a new toy for the shred shed

  24. Full Week Gym Workout Plan | Week Schedule For Gym Workout | Buddy Fitness

    Full Week Gym Workout Plan | Week Schedule For Gym Workout | Buddy Fitness

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  25. Full Week Gym Workout Plan | Week Schedule For Gym Workout

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