5 BEST Exercises for Bigger Traps Workout

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5 BEST Exercises for Bigger Traps Workout

0:00​ START
0:11​ Barbell Upright Row
0:44​ Trap Bar Standing Shrug
1:17​ Scapular Push Up
1:50​ Lever gripless shrug
2:23​ Smith back shrug
2:53​ END