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4 months ago8.5-Minute Neck and Shoulder Stretch Routine for Office WorkersDr. Jen Yogi: Yoga and Stretching
1 year ago3 Minute Gentle Neck And Shoulder Morning Mobility- Release Tension InstantlyDr. Kristie EnnisVerified
1 month ago🍌 @ The Gym Doing Shoulder #Shrugs 🌍Strengthening My Trapezius Muscles 🍁 Healthy4Life 💪Health Over Everything
1 year agoBodyBellMethod Revisited: Kettlebells, Bodyweight and Dynamic Tension Certification @TheMasterPhilMasterPhil
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1 month agoChair Yoga For Neck And Shoulder Tension - Seated To Standing - 40 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months ago5-Minute Arms & Shoulders Shred | Define and Tone | The Real Me - Home WorkoutHome workout