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  1. UPPER BODY - shoulder focus!

    UPPER BODY - shoulder focus!

    8
  2. Upper Body Push Day and Posing - Moving to Classic Physique!

    Upper Body Push Day and Posing - Moving to Classic Physique!

    92
  3. Fix Your Rhomboid Pain Quickly And Easily! (Shoulder Blade Discomfort)

    Fix Your Rhomboid Pain Quickly And Easily! (Shoulder Blade Discomfort)

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    295
  4. Posture Corrector - Express workout for improved upper body poise and tone

    Posture Corrector - Express workout for improved upper body poise and tone

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  5. 250 REPS UPPER BODY WORKOUT CHALLENGE WITH WEIGHTS-Build your arm/Shld, bi, tri, back | Selah Myers

    250 REPS UPPER BODY WORKOUT CHALLENGE WITH WEIGHTS-Build your arm/Shld, bi, tri, back | Selah Myers

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    543
    4
  6. Yoga for Upper Body Strength, Shoulders & Chest, 15 Minute Routine for Stress Relief, Beginners Yoga

    Yoga for Upper Body Strength, Shoulders & Chest, 15 Minute Routine for Stress Relief, Beginners Yoga

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    2
    240
    1
  7. Quick Upper Body Workout: Sculpt & Tone Your Arms and Shoulders 💪

    Quick Upper Body Workout: Sculpt & Tone Your Arms and Shoulders 💪

    12
  9. CABLE SINGLE BEHIND SIDE RAISE (V Bar) For Middle Delt / Shoulder

    CABLE SINGLE BEHIND SIDE RAISE (V Bar) For Middle Delt / Shoulder

    97
  10. HIIT: Lower body focus

    HIIT: Lower body focus

    77
  12. JAY VINCENT 7 | Back to back upper body; SLOW SET TO FAILURE Quick between exercises

    JAY VINCENT 7 | Back to back upper body; SLOW SET TO FAILURE Quick between exercises

    14
  13. Stretching Exercise: Shoulder Stretch

    Stretching Exercise: Shoulder Stretch

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  14. EPIC Kettlebell Upper Body Muscle Build 💪🔥 30 Minutes

    EPIC Kettlebell Upper Body Muscle Build 💪🔥 30 Minutes

    16
    2
    136
  15. Weight Loss Fitness HIIT Strength Workout, Building Shoulder & Tricep Strength w/ Michelle

    Weight Loss Fitness HIIT Strength Workout, Building Shoulder & Tricep Strength w/ Michelle

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    63
  16. 5 MIN UPPER BODY WARM UP ROUTINE - total upper body warm up

    5 MIN UPPER BODY WARM UP ROUTINE - total upper body warm up

    2
  17. Father & Son Workout in Nicaragua - Cut Day 187 - Chest & Triceps - Ring Calisthenics Focused Week

    Father & Son Workout in Nicaragua - Cut Day 187 - Chest & Triceps - Ring Calisthenics Focused Week

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    2
  18. Summer Solstice Yin Yoga to Slow Down - Chest, Back and Shoulders

    Summer Solstice Yin Yoga to Slow Down - Chest, Back and Shoulders

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    292
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  19. Father & Son Workout in Nicaragua - Cut Day 145 - Chest & Triceps - Dumbbell Focused Exercises

    Father & Son Workout in Nicaragua - Cut Day 145 - Chest & Triceps - Dumbbell Focused Exercises

    82
  20. Father & Son Workout in Nicaragua - Cut Day 188 - Back & Biceps - Barbell Focused Exercises Week

    Father & Son Workout in Nicaragua - Cut Day 188 - Back & Biceps - Barbell Focused Exercises Week

    2
    1
    43
    1
  21. Solo Workout in Nicaragua - Cut Day 159 - Chest & Triceps - Barbell Focused Exercises Week

    Solo Workout in Nicaragua - Cut Day 159 - Chest & Triceps - Barbell Focused Exercises Week

    72
  24. Father Workout in Nicaragua - Cut Day 152 - Chest & Triceps - Ring Calisthenics Focused Week

    Father Workout in Nicaragua - Cut Day 152 - Chest & Triceps - Ring Calisthenics Focused Week

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    1
  25. Father & Son Workout in Nicaragua - Cut Day 173 - Chest & Triceps - Dumbbell Focused Exercise Week

    Father & Son Workout in Nicaragua - Cut Day 173 - Chest & Triceps - Dumbbell Focused Exercise Week

    37