Premium Only Content
Father & Son Workout in Nicaragua - Cut Day 173 - Chest & Triceps - Dumbbell Focused Exercise Week
Today we focused on calisthenics exercises with the parallettes, and we will be changing workouts from week to week going forward. I weighed 204 lbs this morning. I weigh myself every morning and record it on the Hevy App. I also use the Hevy App to record all my workouts. Follow me at Superdavexiii
https://hevy.com/user/superdavexiii
Follow me on my journey to prove that 1 set to failure is all you need!
#1set #workingout #daddy #captiansofcrush #dorianyates #calisthenics #dad #dadbod #mikementzer #shoulders #backworkout #grip #superdave #ringmuscleups #workout #1settofailure #bicepsworkout ##tricepsworkout #grippers #papa #ringmuscleup #captainsofcrushgrippers #jayvincent #muscleup #chestworkout #nicaragua #chestday #hevy #hevyapp
@hevyapp @mikementzers @DorianYatesNutrition @themaxtaylorlifts @sam_sulek @JayVincentFitness
Ultimate Chest and Triceps Workout | Father and Son Fitness Routine
Description:
Join us for the ultimate chest and triceps workout! In this video, I’m working out with my 13-year-old son, showing you how to train your chest muscles and triceps effectively. Perfect for father-son fitness routines, these exercises are designed to build strength and muscle. Whether you’re a beginner or advanced, this guide has something for everyone.
In this video, you’ll discover:
• Top chest exercises for strength and size
• Best triceps workouts for muscle growth
• Tips for father and son workouts
• How to perform exercises safely and effectively
• Techniques to improve your workout routine
Get ready to boost your upper body strength and enjoy a fun, effective workout with your child. Don’t forget to like, subscribe, and hit the bell icon for more fitness tips and family workout routines.
Keywords: chest workout, triceps workout, father and son workout, chest exercises, triceps exercises, fitness, muscle growth, strength training, family fitness, upper body strength, workout routines
Tags: #ChestWorkout #TricepsWorkout #FatherAndSonWorkout #Fitness #StrengthTraining #MuscleGrowth #FamilyFitness #UpperBodyStrength #WorkoutRoutine #FitnessTips
-
1:00:08
Trumpet Daily
23 hours ago $4.70 earnedBanning Mystery of the Ages - Trumpet Daily | Jan. 17, 2025
15.1K18 -
15:10
Chris From The 740
1 day ago $1.57 earnedEAA Girsan Disruptor X 500-Round Review: Is It Reliable?
19.6K2 -
1:00:38
PMG
18 hours ago $4.61 earnedCarnivore & Dr. Shawn Baker - Health Starts With Food
42.1K4 -
1:28:13
Kim Iversen
19 hours agoCancelled Chef Pete Evans Exposes The One Change That Could End Big Food and Pharma
105K96 -
4:20:21
Nerdrotic
20 hours ago $84.29 earnedDaradevil Born Again, Comics Industry CRASH, Neu-Hollywood REBUILD | Friday Night Tights #337
257K66 -
1:32:34
Glenn Greenwald
16 hours agoThe Future of Gaza With Abubaker Abed; Journalist Sam Husseini On His Physical Expulsion From Blinken’s Briefing & Biden’s Gaza Legacy | System Update #391
137K104 -
1:34:48
Roseanne Barr
19 hours ago $27.49 earnedWe are so F*cking Punk Rock! with Drea de Matteo | The Roseanne Barr Podcast #83
105K89 -
1:08:20
Man in America
20 hours ago🇨🇳 RedNote: A CCP Trojan Horse Deceiving Americans? w/ Levi Browde
59K86 -
3:55:11
I_Came_With_Fire_Podcast
23 hours agoTrump SABOTAGE, LA FIRE CHIEF SUED, and BIDEN’S LAST F-U!
39.5K16 -
2:59:47
Joker Effect
14 hours agoUkraine in a video game? Hardest thing I have done. S.T.A.L.K.E.R.2 Heart of Chornobyl,
121K9