All Videos Channels
  1. 4/02/2024-Mid Hi Incl Pr 155x6r #100drugfree #65yroldstrength

    4/02/2024-Mid Hi Incl Pr 155x6r #100drugfree #65yroldstrength

    116
  2. 4/02/2024-Upper day Military press-125x2r #100drugfree #65yroldstrength

    4/02/2024-Upper day Military press-125x2r #100drugfree #65yroldstrength

    41
  3. 4/02/2024-Upper day Mid hi incl Pr-150x6r#100drugfree #65yroldstrength

    4/02/2024-Upper day Mid hi incl Pr-150x6r#100drugfree #65yroldstrength

    34
  4. 4/02/2024-Upper day T-Bar Rows-115x10r #100drugfree #65yroldstrength

    4/02/2024-Upper day T-Bar Rows-115x10r #100drugfree #65yroldstrength

    25
  5. Lets see how this goes over 4/02/2024-Upper day-Military press-x5#100drugfree #65yroldstrength

    Lets see how this goes over 4/02/2024-Upper day-Military press-x5#100drugfree #65yroldstrength

    23
  6. 4/02/2024-Training Upper day T-Bar Rows -115x8r #100drugfree #65yroldstrength

    4/02/2024-Training Upper day T-Bar Rows -115x8r #100drugfree #65yroldstrength

    21
  7. 4/02/24 Upper day PullUps-5r #100drugfree #65yroldstrength

    4/02/24 Upper day PullUps-5r #100drugfree #65yroldstrength

    20
  8. 4/02/2024-Training Upper day- Military press -115x4r #100drugfree #65yroldstrength

    4/02/2024-Training Upper day- Military press -115x4r #100drugfree #65yroldstrength

    20
  9. 4/02/2024-Upper day Pull-Ups - 4r #100drugfree #65yroldstrength

    4/02/2024-Upper day Pull-Ups - 4r #100drugfree #65yroldstrength

    2
    0
    28
  11. MACHINE SQUATS 200x5r🎥 WENSNDAY DEC 13th Lower day, Continuing the 4 sets of 5r Protocol

    MACHINE SQUATS 200x5r🎥 WENSNDAY DEC 13th Lower day, Continuing the 4 sets of 5r Protocol

    41
    1
  12. FINAL PULL-UP 6R 🎥WENS DEC 13th Lower day, Now off to the Habit for burgers

    FINAL PULL-UP 6R 🎥WENS DEC 13th Lower day, Now off to the Habit for burgers

    6
  13. MACHINE SQUATS - 200x5r🎥WENSNDAY DEC 13th Lower day, Continuing the 4 sets of 5r Protocol

    MACHINE SQUATS - 200x5r🎥WENSNDAY DEC 13th Lower day, Continuing the 4 sets of 5r Protocol

    5
  14. HEX BAR DEADLIFTS - 265x5🎥WENSNDAY DEC 13th Lower day continuing the 4 sets of 5r protocol

    HEX BAR DEADLIFTS - 265x5🎥WENSNDAY DEC 13th Lower day continuing the 4 sets of 5r protocol

    4
  15. PULL-UPS 4 SETS 5 today- 5r🎥 - WENSNDAY DEC 13th Lower day, Continuing the 4 sets of 5r Protocol

    PULL-UPS 4 SETS 5 today- 5r🎥 - WENSNDAY DEC 13th Lower day, Continuing the 4 sets of 5r Protocol

    5