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  1. 🤩 Personal Growth 🌱 - Pick a Path 🎴Tarot/Oracle Reading

    🤩 Personal Growth 🌱 - Pick a Path 🎴Tarot/Oracle Reading

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  2. Technique Tuesday: (Clubbell Barbarian Shoulder Cast Pendulum)

    Technique Tuesday: (Clubbell Barbarian Shoulder Cast Pendulum)

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    3
    34
  3. Workout Wednesday: (Medicine Ball Slams from Pistol Position)

    Workout Wednesday: (Medicine Ball Slams from Pistol Position)

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    20
  4. Mobility Monday: Movements For Stable Powerful & Flexible Hips

    Mobility Monday: Movements For Stable Powerful & Flexible Hips

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    18
  6. Mobility Monday: Jump Shrug-Kettlebell Swing Superset

    Mobility Monday: Jump Shrug-Kettlebell Swing Superset

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    24
  7. Mobility Monday: (World’s Greatest Stretch)

    Mobility Monday: (World’s Greatest Stretch)

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    31
  8. Workout Wednesday: (Single Leg Reverse Hypertension)

    Workout Wednesday: (Single Leg Reverse Hypertension)

    2
    0
    14
  9. Workout Wednesday: (Single Leg Reverse Hypertension)

    Workout Wednesday: (Single Leg Reverse Hypertension)

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    0
    16
  11. Technique Tuesday: (Clubbell Squat to Diagonal Pendulum)

    Technique Tuesday: (Clubbell Squat to Diagonal Pendulum)

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    28
  12. Mobility Monday: (Cable Squat to Lunge Rotation-Extensions)

    Mobility Monday: (Cable Squat to Lunge Rotation-Extensions)

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    22
  14. Flow Friday: (Bear Walks w/ Medicine Ball Squeeze)

    Flow Friday: (Bear Walks w/ Medicine Ball Squeeze)

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    47
  15. Workout Wednesday: (Kettlebell-Banded Shuffle & Diagonal Reach)

    Workout Wednesday: (Kettlebell-Banded Shuffle & Diagonal Reach)

    63
  16. Workout Wednesday: ( Slant Board Medicine Ball Pulse Lunge & Wall Toss)

    Workout Wednesday: ( Slant Board Medicine Ball Pulse Lunge & Wall Toss)

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    45
  19. Workout Wednesday: (Knees Over Toes Isometric Dumbbell Stack)

    Workout Wednesday: (Knees Over Toes Isometric Dumbbell Stack)

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    218
  20. Workout Wednesday: (Kettlebell 5 Movement HIIT Training Curcuit)

    Workout Wednesday: (Kettlebell 5 Movement HIIT Training Curcuit)

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    250
  22. Dark implications of the Hawaii Wildfires [This Week in Tyranny: episode 37]

    Dark implications of the Hawaii Wildfires [This Week in Tyranny: episode 37]

    88
  23. Cancel Your Enemy: culture clash and racial division [This Week in Tyranny: ep. 33]

    Cancel Your Enemy: culture clash and racial division [This Week in Tyranny: ep. 33]

    103