Workout Wednesday: (Kettlebell 5 Movement HIIT Training Curcuit)

These 5 dynamic movements will work every joint and muscle in your body. These movements are oxygen thieves as well as providing postural enhancement, increased Range Of Motion (R.O.M.), body balance and centering, as well as rock solid joint stability. #totalfitness360 #health #wellness #Kettlebell #kettlebellworkout #kettlebelltraining #tacfit #fitness #toshindo #orlandofit #garagegym #workoutfromhome #2a #diedsuddenly #vaccinedeaths #vaccineinjuries #faith #prayer #gratitude #wellbeing #trump2024 #maga #Godwins #catholicism #homeschool #minimalist #pureblood #naturallaw #courage #goodvsevil