Workout Wednesday: ( Slant Board Medicine Ball Pulse Lunge & Wall Toss)

Knee stability& Postural alignment through proper tracking of knees over toes. #beastmode #totalfitness360 #2a #toshindo #federalism #molanlabe #sivispacemparabellum #kneesovertoes #atg #holistichealth #naturalimmunity #naturallaw #God #Jesus #health #prehab #athletes #athleticconditioning #fitness #fit #workout #garagegym #gym #medicineball #suddendeath #diedsuddenly #vaccineskill #iamthatiam #subconscious #pray #prayer #faith #tpusa #trump2024 #maga #pfizerkills #modernakills #cdccorruption #fbicorruption #dojcorruption #fdacorruption #orlandofitness #garagegym #movementismedicine