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  3. 10 MIN EXERCISE & STRETCH FOR SHOULDERS, NECK

    10 MIN EXERCISE & STRETCH FOR SHOULDERS, NECK

    74
  5. 6-Hour Study with Me | 50 min Study + 10 min Break Pomodoro | Rain ☔️ and Crackling Fire 🪵 Sounds

    6-Hour Study with Me | 50 min Study + 10 min Break Pomodoro | Rain ☔️ and Crackling Fire 🪵 Sounds

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  6. See what happens if you do this 5 MIN before bed!🔥#dailyworkout

    See what happens if you do this 5 MIN before bed!🔥#dailyworkout

    2
  8. 10 Min Morning Yoga For Tight Hips

    10 Min Morning Yoga For Tight Hips

    8
  9. 3 MIN EXERCISE FOR COLLARBONE, NECK EXERCISES & BACK WORKOUT | Workout for Collar Bones #YT20

    3 MIN EXERCISE FOR COLLARBONE, NECK EXERCISES & BACK WORKOUT | Workout for Collar Bones #YT20

    49
  10. 5 Min Running Cool Down & Stretch | Do THIS After You Run

    5 Min Running Cool Down & Stretch | Do THIS After You Run

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  11. 20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym

    20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym

    115
  14. 10 min Morning Yoga Full Body Stretch

    10 min Morning Yoga Full Body Stretch

    83
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  15. 5 MIN RELAXING STRETCH BEFORE BED | Stretch Routine For Better Sleep - at home yoga stretches

    5 MIN RELAXING STRETCH BEFORE BED | Stretch Routine For Better Sleep - at home yoga stretches

    76
  18. This technique can replace stretch and folds AND free up more time (not coil folds)

    This technique can replace stretch and folds AND free up more time (not coil folds)

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  20. 30 Min Full Body Stretch + Tone (At-Home Yoga Pilates Workout)

    30 Min Full Body Stretch + Tone (At-Home Yoga Pilates Workout)

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    172
  21. 30 Min Full body stretch + tone

    30 Min Full body stretch + tone

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  22. 3-Hour Study with Me 👩‍💻 | 50 min Study + 10 min Break Pomodoro | Campfire ⛺️ + River 🌊 Sounds

    3-Hour Study with Me 👩‍💻 | 50 min Study + 10 min Break Pomodoro | Campfire ⛺️ + River 🌊 Sounds

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  23. Refresh & Energize! Daily Morning Yoga Routine for All Levels, Gentle Stretches to Boost Energy!

    Refresh & Energize! Daily Morning Yoga Routine for All Levels, Gentle Stretches to Boost Energy!

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  24. 20 Min Full Body Stretch/Yoga For Tight & Sore Muscles

    20 Min Full Body Stretch/Yoga For Tight & Sore Muscles

    67