1 year agoCorrect Your Posture and Relieve Back Pain #yoga #posture #backpain #backpainrelief #yogaforpostureYoga With Stephanie
1 month agoGentle Yoga for Tight Hips and Hamstrings - Yoga on the Ground - 40 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoChair Yoga For Hips With Breathwork- CCY Journey - Day 1 - 28 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 year agoPelvic Tilts Yoga Pose #postpartumyoga #yoga #lowerbackpain #posture #circulation #corestrengthYoga With Stephanie
4 months agoGod Frequency 2024 (( BEWARE!! ))God Frequency Review,God Frequency Programspiritual00011
13 days agoChair Yoga for Weight Loss - Seated to Standing - 37 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
24 days agoCore Focused Chair Yoga - Fully Seated - 30 Minute Class (part 2)Chair Yoga and Gentle Yoga For Everyone:)
12 days agoChair Yoga for Weight Loss - Day 24 - 30 Days of Chair Yoga - 25 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
2 years ago15 Min Feel Good Yoga Flow | Reconnect To That Which Serves You GreatestBoho Beautiful YogaVerified
1 year agoYoga classes white loss only 3 week Yoga is a practice that connects the body, breath, and mindNew movie
12 days agoHip Opening Chair Yoga for Weight Loss - Day 25 - 30 Days of Chair Yoga - 23 Minutes - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
1 year agoFind your balance with Tree Pose aka Vrikshasana #yoga #yogatips #treepose #mindfulness #balanceYoga With Stephanie
1 year agoSeated Back Bend Yoga Pose #officeyoga #deskstretch #upperbackpain #posture #thyroidstimulationYoga With Stephanie
12 days agoRelaxing Deeply - Day 26 - 30 Days of Chair Yoga - 17 Minute Guided Breathing and MeditationChair Yoga and Gentle Yoga For Everyone:)
29 days agoChair Yoga - From the Chair to the Mat - Day 2 - 28 MinutesChair Yoga and Gentle Yoga For Everyone:)