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  1. Easy 3x12 110 Kgs Romanian Deadlifts. New PR!

    Easy 3x12 110 Kgs Romanian Deadlifts. New PR!

    4
  2. 3x4 135 Kgs Paused Squat Back-Offs. Last Set.

    3x4 135 Kgs Paused Squat Back-Offs. Last Set.

    3
  3. 3x10 115 Kgs Romanian Deadlifts. New PR!

    3x10 115 Kgs Romanian Deadlifts. New PR!

    2
  4. 192.5 KGS X 2 DEADLIFT. NEW HOOK GRIP PR!

    192.5 KGS X 2 DEADLIFT. NEW HOOK GRIP PR!

    8
  5. 202.5 Kgs x 2 Deadlift. A New PR, but I'm not that happy with it

    202.5 Kgs x 2 Deadlift. A New PR, but I'm not that happy with it

    5
  8. Super EASY 3x10 117.5 Kgs Romanian Deadlifts. Last Set

    Super EASY 3x10 117.5 Kgs Romanian Deadlifts. Last Set

    11
  9. 125 KGS PAUSED BENCH PRESS. NEW 1 REP MAX PR!

    125 KGS PAUSED BENCH PRESS. NEW 1 REP MAX PR!

    12
  10. 170 Kgs Squat Heavy Single. Very drained!

    170 Kgs Squat Heavy Single. Very drained!

    8
  11. 3x10 72.5 Kgs Front Squats. Final Set.

    3x10 72.5 Kgs Front Squats. Final Set.

    3
  13. 4x5 100 Kgs Paused Bench Back-Offs. Like a JOKE.

    4x5 100 Kgs Paused Bench Back-Offs. Like a JOKE.

    6
  15. New Rep PR: 157.5 KGs X7 Deadlift and RANT

    New Rep PR: 157.5 KGs X7 Deadlift and RANT

    3
  16. Post 190 Kgs Squat attempt chat/rant. A failed lift, but a huge PR in MENTAL STRENGTH!

    Post 190 Kgs Squat attempt chat/rant. A failed lift, but a huge PR in MENTAL STRENGTH!

    3
  17. EASY 190 KGS X 2 DEADLIFT. HUGE HOOK-GRIP PR!

    EASY 190 KGS X 2 DEADLIFT. HUGE HOOK-GRIP PR!

    4
  18. Block 3 Week 2: Paused Squats. A surprising day!

    Block 3 Week 2: Paused Squats. A surprising day!

    2
  20. Block 1 Week 3: Paused Deadlifts + Tempo Bench Press Session.

    Block 1 Week 3: Paused Deadlifts + Tempo Bench Press Session.

    17
  23. 87.5 Kgs x 9 Incline Bench Press.

    87.5 Kgs x 9 Incline Bench Press.

    6