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  1. Treatment and stretches for a lumbar disc bulge

    Treatment and stretches for a lumbar disc bulge

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  2. Pilates Lower Back Pain Exercises - Back Pain Relief Workout

    Pilates Lower Back Pain Exercises - Back Pain Relief Workout

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  3. Pilates Lower Back Pain Exercises - Back Pain Relief Workout

    Pilates Lower Back Pain Exercises - Back Pain Relief Workout

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  4. Treatment and stretches for a lumbar disc bulge

    Treatment and stretches for a lumbar disc bulge

    5
  5. Treatment and Stretches for lumbar pain

    Treatment and Stretches for lumbar pain

    4
  8. Myelopathy Patient Walks Again after Lumbar Surgery

    Myelopathy Patient Walks Again after Lumbar Surgery

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  9. Single-Leg Romanian Deadlift: Single-leg stance, full-on romance! 🌹🦵

    Single-Leg Romanian Deadlift: Single-leg stance, full-on romance! 🌹🦵

    6
  11. Dead Bug: Squash those calories, not bugs! 🐞🔥

    Dead Bug: Squash those calories, not bugs! 🐞🔥

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  12. Lumbar Spine Rehab Success! - Updates, Channel Plans

    Lumbar Spine Rehab Success! - Updates, Channel Plans

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  13. Relieve neck pain, & shoulder pain | Driving Tip | simple breathing exercise you can do in your car

    Relieve neck pain, & shoulder pain | Driving Tip | simple breathing exercise you can do in your car

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  14. How To Squat Properly- 3 Mistakes Harming Your Lower Back (FIX THESE!)

    How To Squat Properly- 3 Mistakes Harming Your Lower Back (FIX THESE!)

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    136
  15. What Is The Best Stretch For Bad Posture? Fix Bad Posture Instantly!

    What Is The Best Stretch For Bad Posture? Fix Bad Posture Instantly!

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  16. Structure & Function of Lumbar Spine related to Lumbar Spindylosis, Lower Back Pain Treatment & Cure

    Structure & Function of Lumbar Spine related to Lumbar Spindylosis, Lower Back Pain Treatment & Cure

    15
  17. Feeling these in your traps or biceps more? Let me give you some tips on how best to

    Feeling these in your traps or biceps more? Let me give you some tips on how best to

    2
  18. HOW YOUR DIET IS HURTING YOUR BACK!! (PT3/6: NUTRITION)

    HOW YOUR DIET IS HURTING YOUR BACK!! (PT3/6: NUTRITION)

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  20. Bird-Dog: Balancing the love game, one bird-dog at a time! ⚖️😉

    Bird-Dog: Balancing the love game, one bird-dog at a time! ⚖️😉

    11