Addressing some of these claims 🧐
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REPEAT - Trading Pounds for Health Problems
It's Your Life with Dr. James JC Cooley
Ozempic - The Good, The Bad, The UGLY
Healthy Courage with Tyler Wright
Pre-Travel Mental Math
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A better metric to measure progress
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Day 865 Part-2 Back & Shoulders
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Some best practices to stay on track
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Diet or Activity, which matters MORE? 🤔
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What is this “WHOOSH?” Why does it happen? 🤔
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Mental Maths w/Abacus Side-By-Side
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Day 875 Post-Conditioning. 170K Toes to Bar. Another arbitrary milestone 🤷🏾♂️😆
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Day 877 Part-2 Pressing & Shoulders
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Labor Day (Day 876) Lunch & Meal Prep
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Exercise Shorts - The Birddog AKA Quadruplex
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Frequency as a fatigue manage strategy
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Strategies to manage water bloat
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Day 885 Pulling Small Workout
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The steroid that you love to hate
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Day 887 Post-Conditioning Chest & Shoulders Small Workout
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A higher-frequency sustainability strategy
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Does cardio actually affect your gains? 🤔
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457 - Trading Pounds for Health Problems
It's Your Life with Dr. James JC Cooley
Dr. Marty Makary about Ozempic
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Jan. 28, 2025 AM / We're talking Weight Loss and more!...
w/ Sgt. Jim Ramm (retired)
Dr. Boz speaks with Dr. Paul Alexander: COVID mRNA vaccines, intermittent fasting, Ozempic
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