1. Beginners Class for Neck & Shoulder Pain ♥ Gentle Yoga Stretches to Unwind Foward Shoulder Posture

    Beginners Class for Neck & Shoulder Pain ♥ Gentle Yoga Stretches to Unwind Foward Shoulder Posture

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    2
    53
  2. Day 19 of 28 Days to a Summer-Ready Yoga Body & Mind || Shoulder Workout || Yoga Challenge

    Day 19 of 28 Days to a Summer-Ready Yoga Body & Mind || Shoulder Workout || Yoga Challenge

    3
    0
    134
    1
  3. Gentle Body Bar Workout

    Gentle Body Bar Workout

    3
  4. 4K Yoga USA Presents FULL BODY Harmony with This Amazing Yoga Practice!

    4K Yoga USA Presents FULL BODY Harmony with This Amazing Yoga Practice!

    108
  5. Day 20 of 28 Days to a Summer-Ready Yoga Body & Mind || Back Workout || Yoga Challenge

    Day 20 of 28 Days to a Summer-Ready Yoga Body & Mind || Back Workout || Yoga Challenge

    3
    0
    151
    1
  6. Revitalize Your Walk with Christ: Seated Christian Meditation & Stretch Session | 28 Minutes

    Revitalize Your Walk with Christ: Seated Christian Meditation & Stretch Session | 28 Minutes

    81
  7. Beginners Yoga Flow, Evening Routine, Best Practices for Gentle Flow & Workout w/ Corrina Rachel

    Beginners Yoga Flow, Evening Routine, Best Practices for Gentle Flow & Workout w/ Corrina Rachel

    2
    0
    28
  8. 4K Yoga USA Presents FULL BODY Harmony with This Amazing Yoga Practice!

    4K Yoga USA Presents FULL BODY Harmony with This Amazing Yoga Practice!

    164
  9. Mini Trampoline Rebounder Senior Workout #pauleugene #minitrampoline #seniorfitness

    Mini Trampoline Rebounder Senior Workout #pauleugene #minitrampoline #seniorfitness

    117
  10. Relaxation Recovery Stretches | Do this Cooldown after a workout

    Relaxation Recovery Stretches | Do this Cooldown after a workout

    331
  11. FULL BODY STRENGTH _ FLEXIBILITY WORKOUT _ Without Equipment | 20 Minute at home Routine

    FULL BODY STRENGTH _ FLEXIBILITY WORKOUT _ Without Equipment | 20 Minute at home Routine

    28
  12. Workout for Beginners: A Gentle Introduction for Women, Workout Ideas for Women

    Workout for Beginners: A Gentle Introduction for Women, Workout Ideas for Women

    28
  13. Bedtime Yoga Gentle Beginners Flow, for Stress & Relaxation with Corrina Rachel

    Bedtime Yoga Gentle Beginners Flow, for Stress & Relaxation with Corrina Rachel

    15
    4
    31
  14. Intermediate / Advanced Pilates + Core Workout

    Intermediate / Advanced Pilates + Core Workout

    6
    2
    82
    2
  15. 4K Yoga USA Presents FULL BODY Harmony with This Amazing Yoga Practice!

    4K Yoga USA Presents FULL BODY Harmony with This Amazing Yoga Practice!

    115
  16. 4K Yoga USA Presents FULL BODY Harmony with This Amazing Yoga Practice!

    4K Yoga USA Presents FULL BODY Harmony with This Amazing Yoga Practice!

    171
  17. Full Body Chair Workout | Cardio, Resistance Band, and Stretching | 49 Min Seated Chair Fitness

    Full Body Chair Workout | Cardio, Resistance Band, and Stretching | 49 Min Seated Chair Fitness

    49
  18. Beginners Gentle Yoga Full Body Stretch for Flexibility & Muscle Soreness

    Beginners Gentle Yoga Full Body Stretch for Flexibility & Muscle Soreness

    4
    1
    22