1. PAUL MASON 4’ | WHO report: 2 studies—Red meat v cancer: 0 cases of cancer found

    PAUL MASON 4’ | WHO report: 2 studies—Red meat v cancer: 0 cases of cancer found

    8
    0
    484
  2. PAUL MASON 10’ | Mono-cropping: will kill 95% of TOPSOIL by 2050. Ruminant farms can save it

    PAUL MASON 10’ | Mono-cropping: will kill 95% of TOPSOIL by 2050. Ruminant farms can save it

    5
    0
    345
  3. AMBER O’HEARN 2 | When in KETOSIS: mTOR is INHIBITED

    AMBER O’HEARN 2 | When in KETOSIS: mTOR is INHIBITED

    2
    0
    555
  4. PAUL SALADINO a | Costco meat: Aus & NZ lamb: grass fed and finished; ground bison

    PAUL SALADINO a | Costco meat: Aus & NZ lamb: grass fed and finished; ground bison

    4
    0
    537
  5. SHAWN BAKER | JOE ROGAN on carnivore again. “This is my optimum self”

    SHAWN BAKER | JOE ROGAN on carnivore again. “This is my optimum self”

    5
    0
    575
  6. STEPHEN PHINNEY t3 | …moderate exercise DECREASES METABOLIC RATE

    STEPHEN PHINNEY t3 | …moderate exercise DECREASES METABOLIC RATE

    60
    1
  7. PAUL MASON o1 | ARTHRITIC KNEE? FATTY LIVER! …liver fat is FIRST TO GO when dieting low carb

    PAUL MASON o1 | ARTHRITIC KNEE? FATTY LIVER! …liver fat is FIRST TO GO when dieting low carb

    108
    1
  8. PAUL MASON 8’ | Explorer Stefansson: 4 months with Inuit… “Healthiest in my life”

    PAUL MASON 8’ | Explorer Stefansson: 4 months with Inuit… “Healthiest in my life”

    3
    0
    358
  9. PAUL MASON 9’ | Wheat growing: 1000s of mice & animals killed by poisons, harvesting

    PAUL MASON 9’ | Wheat growing: 1000s of mice & animals killed by poisons, harvesting

    4
    0
    452
    4
  10. DON LAYMAN 5 | Wheat bran protein is LESS THAN HALF BIOAVAILABLE & full of OXALATES!

    DON LAYMAN 5 | Wheat bran protein is LESS THAN HALF BIOAVAILABLE & full of OXALATES!

    31
    9
    74
  11. NADIR ALI 5’ | STATIN benefit for Female CAC=0; none Male 99.9%; none

    NADIR ALI 5’ | STATIN benefit for Female CAC=0; none Male 99.9%; none

    3
    0
    382
  12. NADIR ALI 9‘ | GLUTEN—ZONULIN Creates leaky gut…CHEMICAL WARFARE!

    NADIR ALI 9‘ | GLUTEN—ZONULIN Creates leaky gut…CHEMICAL WARFARE!

    5
    0
    352
    1
  13. MATTHEW WALKER | FULL: MAJOR STUDIES—REM DEEP SLEEP Critical for DETOX

    MATTHEW WALKER | FULL: MAJOR STUDIES—REM DEEP SLEEP Critical for DETOX

    2
    0
    454
  14. PAUL SALADINO b | Debate continues…saturated fat PROTECTS LDL and SEX HORMONES

    PAUL SALADINO b | Debate continues…saturated fat PROTECTS LDL and SEX HORMONES

    636
  15. TRO KALAYJIAN b | Case series: LOW CARB outperforms $10k LDL drug

    TRO KALAYJIAN b | Case series: LOW CARB outperforms $10k LDL drug

    6
    0
    301
  16. TIM NOAKES d | Before carb era: all great athletes were fat-adapted: burned fat for high performance

    TIM NOAKES d | Before carb era: all great athletes were fat-adapted: burned fat for high performance

    8
    0
    215
  17. TIM NOAKES e | 30% of elite runners on high carb diets will be pre-diabetic in their 30s

    TIM NOAKES e | 30% of elite runners on high carb diets will be pre-diabetic in their 30s

    7
    0
    279
  18. DON LAYMAN 4 | Animal-sourced proteins have balance of AMINO ACIDS that humans (animals) NEED!!

    DON LAYMAN 4 | Animal-sourced proteins have balance of AMINO ACIDS that humans (animals) NEED!!

    20
    2
    63
  19. DON LAYMAN 6 | Leucine, lysine, methionine: enough of these & all is OK! Soy protein: deficient!

    DON LAYMAN 6 | Leucine, lysine, methionine: enough of these & all is OK! Soy protein: deficient!

    22
    3
    198
  20. PAUL MASON p11 | FIBER? 100% NON-ESSENTIAL …research shows removing it clears up bloating & gas

    PAUL MASON p11 | FIBER? 100% NON-ESSENTIAL …research shows removing it clears up bloating & gas

    3
    0
    62
    3
  21. DON LAYMAN d2 | TYPICAL AGING: MUSCLE MASS & MOBILITY DOWN …need quality & quantity protein

    DON LAYMAN d2 | TYPICAL AGING: MUSCLE MASS & MOBILITY DOWN …need quality & quantity protein

    96
  22. STEPHEN PHINNEY m1 | HEART RISK? LDL; TG; TC: NO …MAIN BIOMARKER? INFLAMMATION

    STEPHEN PHINNEY m1 | HEART RISK? LDL; TG; TC: NO …MAIN BIOMARKER? INFLAMMATION

    3
    0
    68
    1
  23. ELIZABETH BRIGHT f1 | MENOPAUSE: LONG LIFE. …can care for dear grandchildren

    ELIZABETH BRIGHT f1 | MENOPAUSE: LONG LIFE. …can care for dear grandchildren

    2
    0
    108
    1
  24. SARAH ZALDIVAR 2 | ULTRA PRACTICAL: at the grocery store SPICES & OILS…which are best?

    SARAH ZALDIVAR 2 | ULTRA PRACTICAL: at the grocery store SPICES & OILS…which are best?

    32
    2
    31
  25. STEPHEN PHINNEY i2 | T2D REVERSAL CUT MEDS 1/2 …260 LONG TERM T2D use low carb diet for SUCCESS

    STEPHEN PHINNEY i2 | T2D REVERSAL CUT MEDS 1/2 …260 LONG TERM T2D use low carb diet for SUCCESS

    2
    0
    47
    1