1. 5 minute banded Tabata workout: Elevate your heart rate & burn calories

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  2. 16 minutes biceps & triceps circuit workout with dumbbells

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  3. Living Room Workout | A Focus On The Core | Get Fit With Judy

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  4. inner thigh workout #workout #exercise #weightloss

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  5. 15-Minute FULL BODY Workout | BODYWEIGHT ONLY | No Equipment Needed | Follow Me! ⚔️

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  6. 15 Minute Mobility Routine | NO EQUIPMENT | Full Body Recovery Workout | Follow Me

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  7. 15 Minute FLEXIBILITY Stretch Routine | NO EQUIPMENT | Recovery, Prevent Injury

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