1. Cleaning a pumpkin with a hand mixer . #foodfun #pumpkin

    Cleaning a pumpkin with a hand mixer . #foodfun #pumpkin

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  2. Ep11: I Dare You to be lean and clean with me for 30 days

    Ep11: I Dare You to be lean and clean with me for 30 days

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  3. Healthy Eating for Insulin Control: Zucchini Noodles & Turkey Meatballs Recipe

    Healthy Eating for Insulin Control: Zucchini Noodles & Turkey Meatballs Recipe

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  4. Episode 3 Liquid Strength: The Power of Water Fitness for All

    Episode 3 Liquid Strength: The Power of Water Fitness for All

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  5. Ep 26 : Thriving Through Menopause: A Conversation with Dr. Victoria With her # 1 way to find relief

    Ep 26 : Thriving Through Menopause: A Conversation with Dr. Victoria With her # 1 way to find relief

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  6. Heart Health: A Heart-Centered Approach to Health with Nurse-Turned-Coach Colleen from Ireland

    Heart Health: A Heart-Centered Approach to Health with Nurse-Turned-Coach Colleen from Ireland

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  7. 3 Healthy High In Protein Smoothie Recipes For Weight Loss & Belly Fat,Without Sugar

    3 Healthy High In Protein Smoothie Recipes For Weight Loss & Belly Fat,Without Sugar

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  8. EP 18:Empowering Menopausal Wellness: Breaking Free from Emotional Eating with Coach Ian

    EP 18:Empowering Menopausal Wellness: Breaking Free from Emotional Eating with Coach Ian

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  9. 5 Delicious Recipes to Incorporate Leafy Greens for Stronger Bones

    5 Delicious Recipes to Incorporate Leafy Greens for Stronger Bones

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  10. Breaking Free From The Clean Plate Club ! Embrace Your Hunger Cues !

    Breaking Free From The Clean Plate Club ! Embrace Your Hunger Cues !

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  11. "Homemade mango chutney recipe" #foodie #monitorlizard #foodstorage

    "Homemade mango chutney recipe" #foodie #monitorlizard #foodstorage

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  12. CBD and Menopause with my friend the CBD Queen Kelly

    CBD and Menopause with my friend the CBD Queen Kelly

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  13. Ep 14: Transforming Midlife Health: From Food Struggles to Winning with Christine TAKE ACTION

    Ep 14: Transforming Midlife Health: From Food Struggles to Winning with Christine TAKE ACTION

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