Ep 26 : Thriving Through Menopause: A Conversation with Dr. Victoria With her # 1 way to find relief

2 months ago
14

Dec 9, 2023
In this podcast episode, host Christine and Dr. Victoria discuss women's health during menopause. Dr. Victoria shares her journey to a Ph.D. and her research on women's experiences. The key lesson is the importance of women advocating for themselves in healthcare, addressing misinformation, and adopting a holistic approach to well-being. The conversation also touches on Dr. Victoria's personal experience with TMJ and emphasizes the need for individuals to listen to their bodies, ask relevant questions, and prioritize their health during this transformative life stage.

You can contact Dr Victoria Gravini http://linktr.ee/alignmentstudio
email is alignmentstudio@gmail.com

#podcast
#midlife
#backtothebasics
#backtothetable
#menopause

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