1. 

   2 years ago

   Recovery Tips To Athletes | How often should an athlete get a sports massage? Ages 20-39

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2. 

   2 years ago

   Forearm Flexor Self Massage Tutorial | How to massage your forearms for golfer's elbow pain relief

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3. 

   3 years ago

   Can a Massage Gun cause a blood clot | Thrombus, Embolism, and your percussion gun

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4. 

   1 year ago

   Fastest men at mile 17.5 (1st Ave & 86th street) in the 2023 NYC Marathon

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   1 year ago

   Optimize Your Running Warm-up: Quad Massage Gun Techniques | How To Use a Massage Gun On The Quads

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   1 year ago

   The Hidden Risks in Your Shampoo: Endocrine Disruptors Exposed

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   1 year ago

   Eliminate Neck Humps: Quick Tips for a Pain-Free Posture

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8. 

   1 year ago

   Why Rest Days Are Your Secret Weapon in Fitness Success

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9. 

   1 year ago

   Lazy Man's Guide to Foam Rolling Calves Without The Pain

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10. 

    1 year ago

    Tips for Reducing Scar Tissue

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11. 

    1 year ago

    How to Use a Foam Roller for Plantar Fasciitis Relief & Prevention

    Elite Healers Sports Massage
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    1 year ago

    How to Properly Use a Foam Roller for Lats & Serratus Anterior

    Elite Healers Sports Massage
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    1 year ago

    Instant Neck Relief: Stretching the SCM for Better Posture

    Elite Healers Sports Massage
14. 

    11 months ago

    Quick Fixes for Hip Rotator Pain: Tennis Ball Techniques Explained

    Elite Healers Sports Massage
15. 

    11 months ago

    Easy Hip & ITB Stretch: Relaxation Techniques for Tight Muscles

    Elite Healers Sports Massage
16. 

    11 months ago

    Stretch Out Your Back & Legs Anywhere: Simple Wall Stretch

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17. 

    1 year ago

    Reiki in Edinburgh

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18. 

    1 year ago

    Self-Massage for Hip Flexors: Using a Ball to Relieve Tight Psoas Muscles

    Elite Healers Sports Massage
19. 

    1 year ago

    Self-compression Technique for Shin Splints: How to Relieve Pain and Tightness with a Ball

    Elite Healers Sports Massage
20. 

    2 years ago

    How to Stretch Your Shin Muscle from a Seated Position

    Elite Healers Sports Massage
21. 

    9 months ago

    How to Use a Massage Gun on The Shoulder Cap (a.k.a the Deltoid Muscle) - Step-by-Step Guide

    Elite Healers Sports Massage
22. 

    2 years ago

    Fastest man in the 2022 NYC marathon at mile 18 he did not finish New York City Marathon coverage

    Elite Healers Sports Massage
23. 

    1 year ago

    Learn How to Stretch Your Internal Rotator Cuff Muscles Using a Doorframe

    Elite Healers Sports Massage
24. 

    1 year ago

    Osteoarthritis Risk Factors: Who Is Most affected by arthritis?

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    1 year ago

    High Blood Pressure

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