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  1. BONUS VIDEO EASY 97.5 Kgs x5 BACK-OFF SET

    BONUS VIDEO EASY 97.5 Kgs x5 BACK-OFF SET

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  3. 6x3 117.5 Kgs Paused Bench Press. NEW PR!

    6x3 117.5 Kgs Paused Bench Press. NEW PR!

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    0
    44
  4. 3x8 95 Kgs Paused Bench Press. Last Set

    3x8 95 Kgs Paused Bench Press. Last Set

    3
    0
    51
  7. RETURN OF FRONT SQUATS, and more!

    RETURN OF FRONT SQUATS, and more!

    31
  8. Deadlift & Larsen Press. Block 2 Week 4

    Deadlift & Larsen Press. Block 2 Week 4

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    0
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  9. Groovin' n' Squattin.' 3x6 90 Kgs Front Squat Back-offs. Last set.

    Groovin' n' Squattin.' 3x6 90 Kgs Front Squat Back-offs. Last set.

    16
  10. Pumpin' at da gym, and at home

    Pumpin' at da gym, and at home

    32
  11. NEW-TECH EXCLUSIVE: Pressing Galore!

    NEW-TECH EXCLUSIVE: Pressing Galore!

    20
  12. 150 KGS x11 DEADLIFT NEW REP PR

    150 KGS x11 DEADLIFT NEW REP PR

    39
    10
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  13. BONUS VIDEO! 🤟🏻 Back-Off Set: 90 Kgs x 3.

    BONUS VIDEO! 🤟🏻 Back-Off Set: 90 Kgs x 3.

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    11
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  14. Quick n' Speedy 3x5 145 Kgs Back-offs. Last Set.

    Quick n' Speedy 3x5 145 Kgs Back-offs. Last Set.

    3
    0
    94
    2
  15. 5x6 85 Kgs Paused Bench Press Final Set. Tired and rushed, but I got the work in! 🤘🏻

    5x6 85 Kgs Paused Bench Press Final Set. Tired and rushed, but I got the work in! 🤘🏻

    38
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  17. BRING IT BACK! EASY Last Set of 5x3 55 Kgs STRICT PAUSED OVERHEAD PRESS

    BRING IT BACK! EASY Last Set of 5x3 55 Kgs STRICT PAUSED OVERHEAD PRESS

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    8
    23
  18. Dialing it back. 50 Kgs x7 Overhead Press

    Dialing it back. 50 Kgs x7 Overhead Press

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  19. BONUS VIDEO! 🤟🏻 Joker set: 55 KGs x5 Overhead Press

    BONUS VIDEO! 🤟🏻 Joker set: 55 KGs x5 Overhead Press

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    16
    25
  20. Chat/Training Update: Goodbye Overhead Press?!?

    Chat/Training Update: Goodbye Overhead Press?!?

    38
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  21. Easy, no hype, 82.5 Kg OHP PR!

    Easy, no hype, 82.5 Kg OHP PR!

    21
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  24. Zercher Squats > Front Squats. Fight me.

    Zercher Squats > Front Squats. Fight me.

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    11
    99