Zercher Squats > Front Squats. Fight me.

2 years ago
89
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I decided to start mixing it up with my squatting accessories, and do something front loaded, to target my quads a bit more, and also work core strength. I am not a big fan of front squats personally, they just don't feel good for me. ZERCHER SQUATS however, I think are fantastic. I have not done them in quite a while, and I felt like filming my last set, so here you go 🤟🏻

Song: "Exit, Exist" - After the Burial

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