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  3. Full Body Workout with 2 Chairs / Part 1 Beginners

    Full Body Workout with 2 Chairs / Part 1 Beginners

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  4. Muscle Building Chair Workout for UPPER BODY and ABS in 20 Minutes

    Muscle Building Chair Workout for UPPER BODY and ABS in 20 Minutes

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  7. Full Body Workout with 2 Chairs / Part 2 Intermediate

    Full Body Workout with 2 Chairs / Part 2 Intermediate

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  8. Postpartum Workout - Movement for a happier & healthier Mom. (Simple moves to strengthen lower abs.)

    Postpartum Workout - Movement for a happier & healthier Mom. (Simple moves to strengthen lower abs.)

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  9. Xandora Fluffy Ballerina - 20min workout sitting or standing

    Xandora Fluffy Ballerina - 20min workout sitting or standing

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  15. Full Body Workout with 2 Chairs / Part 3 ADVANCED

    Full Body Workout with 2 Chairs / Part 3 ADVANCED

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  17. Here We Go Again? It’s Time for the NEXT PANDEMIC Exercise, Says GPMD Co-Chair Joy Phumaphi

    Here We Go Again? It’s Time for the NEXT PANDEMIC Exercise, Says GPMD Co-Chair Joy Phumaphi

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  20. Gaiam Classic Balance Ball Chair Ball - Extra 52cm Balance Ball for Classic Balance Ball Chairs

    Gaiam Classic Balance Ball Chair Ball - Extra 52cm Balance Ball for Classic Balance Ball Chairs

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  21. Trideer Flexible Seating for Classroom Elementary, Yoga Ball Chairs for Kids, Wobble Chair of S...

    Trideer Flexible Seating for Classroom Elementary, Yoga Ball Chairs for Kids, Wobble Chair of S...

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