1 year agoAdvanced Push-Up to Plank Rear Deltoid Rotation TutorialWelcome to Laila's YouTube channel!
1 year agoBlast BELLY FAT in 5 Minutes: Quick and Effective Exercise | No Equipment Workoutrumblefitness
3 years ago5-MINUTE PLANK WORKOUT for Beginners with Timer (no noise exercises) Strong Abs & Core VariationsMindfulMusicMeditationVerified
1 month ago🍎 @ The Gym Working Out My Core Using A 22lb Medicine Ball 🍁 Helps Improve Your Balance & Stability 🍎 Healthy4Life 🔮Health Over Everything