7 minutes full body workout at home

1 year ago
4
loseweightfast weightloss exercises yoga

Jumping Jacks
Wall sit
Push ups
Abdominal crunches
Step-ups onto chair
Squats
Tricep Dips
Plank
High knees running in place
Lunges
Push-ups with rotation
Side plank (right)
Side plank (left)

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