2 years ago20 minute full body weighted workout: Build total body strength & muscle with dumbbellsSelah’s Workouts
1 year ago10 Min Banded Inner Thigh Workout (Floor Only) - Tone & Tighten Your Inner Thighs | Selah MyersSelah’s Workouts
1 year ago10 Min Full Body At Home HIIT Workout - 30/10 - No Equipment, No Repeat | Selah MyersSelah’s Workouts
20 days agoHow new workout technology might make exercise more fun — and help keep a New Year's resolutionRif News
20 days agoHow new workout technology might make exercise more fun — and help keep a New Year's resolutionGlobal Lens 24
20 days agoHow new workout technology might make exercise more fun — and help keep a New Year's resolutionPulsePoint News
20 days agoHow new workout technology might make exercise more fun — and help keep a New Year's resolutionCitizen News
2 years ago15 MIN UNIQUE HIIT WORKOUT - Not your average moves / 45 sec on 15 off | Selah MyersSelah’s Workouts