All Videos Channels
  1. 500 Rep Ab Challenge Workout - 6 Pack Abs (No Equipment) | Selah Myers

    500 Rep Ab Challenge Workout - 6 Pack Abs (No Equipment) | Selah Myers

    29
    0
    1.65K
    3
  4. 5 MIN FULL BODY WARM UP - Dynamic stretches for before a workout | Selah Myers

    5 MIN FULL BODY WARM UP - Dynamic stretches for before a workout | Selah Myers

    41
    4
    635
    12
  5. 15 MIN UNIQUE HIIT WORKOUT - Not your average moves / 45 sec on 15 off | Selah Myers

    15 MIN UNIQUE HIIT WORKOUT - Not your average moves / 45 sec on 15 off | Selah Myers

    36
    5
    445
    9
  11. Carbohydrate cravings, sugar addiction and how to lose weight

    Carbohydrate cravings, sugar addiction and how to lose weight

    4.81K
  12. 5 minute banded Tabata workout: Elevate your heart rate & burn calories

    5 minute banded Tabata workout: Elevate your heart rate & burn calories

    24
    1
    591
    13
  13. Healthy foods that surprisingly pack on pounds

    Healthy foods that surprisingly pack on pounds

    4.57K
  14. Anti-aging smoothies and health shakes

    Anti-aging smoothies and health shakes

    12.4K
  15. Get fit where you sit with these helpful chair exercises

    Get fit where you sit with these helpful chair exercises

    4.36K
  16. 10 Min Banded Inner Thigh Workout (Floor Only) - Tone & Tighten Your Inner Thighs | Selah Myers

    10 Min Banded Inner Thigh Workout (Floor Only) - Tone & Tighten Your Inner Thighs | Selah Myers

    55
    5
    3.79K
    19
  17. The best fat burning, metabolism boosting foods

    The best fat burning, metabolism boosting foods

    3.38K
  18. The best smoothie recipes for energy and healthy weight loss

    The best smoothie recipes for energy and healthy weight loss

    2.8K
    2
  19. Best mood elevating, feel good shakes and smoothies

    Best mood elevating, feel good shakes and smoothies

    4.96K
  20. Best foods to give you a flat stomach and awesome abs

    Best foods to give you a flat stomach and awesome abs

    2
    0
    1.13K
    2
  21. Fitness buff incredibly dances while hanging from pull-up bar

    Fitness buff incredibly dances while hanging from pull-up bar

    177
    8
    40.5K
    33
  22. Fitness Doberman Determined To Have Abs For The Summer

    Fitness Doberman Determined To Have Abs For The Summer

    61
    14
    3.18K
    5
  23. Athletic dog performs core fitness exercises

    Athletic dog performs core fitness exercises

    3
    0
    4.9K
  24. This orangutan aspires to become a fitness instructor

    This orangutan aspires to become a fitness instructor

    190
    30
    13.7K
    41
  25. Baby Fitness Coach Makes Sure Dad Does His Push-Ups Right

    Baby Fitness Coach Makes Sure Dad Does His Push-Ups Right

    2.29K