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  3. 167.5 KGS x 5 SQUAT! GRINDIEST SET OF MY LIFE!

    167.5 KGS x 5 SQUAT! GRINDIEST SET OF MY LIFE!

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  4. 60 KGS x 10 STRICT PAUSED OVERHEAD PRESS! MASSIVE PR! LIFE GOAL ACHEIVED!

    60 KGS x 10 STRICT PAUSED OVERHEAD PRESS! MASSIVE PR! LIFE GOAL ACHEIVED!

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    5
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  5. EASY 145 KGS X 12 SQUAT! NEW REP PR!

    EASY 145 KGS X 12 SQUAT! NEW REP PR!

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  6. Use Caffeine as a Tool; Not a Crutch.

    Use Caffeine as a Tool; Not a Crutch.

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    0
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  9. 170 Kgs Squat Heavy Single. Very drained!

    170 Kgs Squat Heavy Single. Very drained!

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  10. Salve Regina (Solemn Tone) Sacred Music-Quito Pilgrimage

    Salve Regina (Solemn Tone) Sacred Music-Quito Pilgrimage

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  11. 100 KGS X 10 BENCH PRESS! LIFE GOAL ACHEIVED!

    100 KGS X 10 BENCH PRESS! LIFE GOAL ACHEIVED!

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  14. NEW TECH EXCLUSIVE: Easy Peasy 95 Kgs x 5 Bench Press Joker Set

    NEW TECH EXCLUSIVE: Easy Peasy 95 Kgs x 5 Bench Press Joker Set

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  15. Mediocre.... 97.5 Kgs x5 Bench Press

    Mediocre.... 97.5 Kgs x5 Bench Press

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  16. 152.5 Kgs x 6 Deadlift. Takin' it easy.

    152.5 Kgs x 6 Deadlift. Takin' it easy.

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  17. 87.5 Kgs x 10 PAUSED Bench Press

    87.5 Kgs x 10 PAUSED Bench Press

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    3
    5
  18. 165 KGS X 8 DEADLIFT. NEW REP PR!

    165 KGS X 8 DEADLIFT. NEW REP PR!

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  19. 90 Kgs x 7 PAUSED Bench Press. Tired, Off-day. But not too bad!

    90 Kgs x 7 PAUSED Bench Press. Tired, Off-day. But not too bad!

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    2
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  20. 60 KGS X 8 STRICT, PAUSED OVERHEAD PRESS! HUGE PR!

    60 KGS X 8 STRICT, PAUSED OVERHEAD PRESS! HUGE PR!

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    2
    5
  21. 6x3 102.5 Kgs Paused Bench Press. Last Set.

    6x3 102.5 Kgs Paused Bench Press. Last Set.

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  22. Block 1 Week 2: High-Bar Squat Session

    Block 1 Week 2: High-Bar Squat Session

  23. FIRST TIME training Sumo deadlifts. 3x3 140 Kgs. What do you think, @Benjamin MacIntyre?

    FIRST TIME training Sumo deadlifts. 3x3 140 Kgs. What do you think, @Benjamin MacIntyre?

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  24. 67.5 Kgs x 4 OVERHEAD PRESS NEW REP PR!

    67.5 Kgs x 4 OVERHEAD PRESS NEW REP PR!

    1
  25. Fast n' Easy 3x4 135 Kgs 2-inch Defecit Deadlifts. Last Set.

    Fast n' Easy 3x4 135 Kgs 2-inch Defecit Deadlifts. Last Set.

    1