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  1. Become a Quad Father

    Become a Quad Father

    7
  2. Pull Workout | Back and Biceps #backday #biceps #pullday #pullups #fitness #workout

    Pull Workout | Back and Biceps #backday #biceps #pullday #pullups #fitness #workout

    59
  3. Make Sure You Pull More Than Push #shorts #flex #pullday #backworkout #biceps #back #lift #gym #gain

    Make Sure You Pull More Than Push #shorts #flex #pullday #backworkout #biceps #back #lift #gym #gain

    1
  4. Smith Machine Back Hack w/ V Bar #shorts #backday #lats #gym #fittips #rows #calisthenics #pullday

    Smith Machine Back Hack w/ V Bar #shorts #backday #lats #gym #fittips #rows #calisthenics #pullday

    1
  7. Pull Day (Full Vid on Channel)

    Pull Day (Full Vid on Channel)

    1
  8. Building those Lats

    Building those Lats

    7
  10. Fixing My Life Day 35 Celebratory Weigh-In & Pull Day Progress 🎉 #weightlosssuccessstory #fitness

    Fixing My Life Day 35 Celebratory Weigh-In & Pull Day Progress 🎉 #weightlosssuccessstory #fitness

    2
  13. pullday/refeed day ✔️ #bodybuildingmotivation #bodybuilding #training #backday

    pullday/refeed day ✔️ #bodybuildingmotivation #bodybuilding #training #backday

  16. DAY 2 Back workout at home.

    DAY 2 Back workout at home.

    1
  17. Perfect Calisthenics Pull Day Workout 💯 #calisthenics #pullday

    Perfect Calisthenics Pull Day Workout 💯 #calisthenics #pullday

  19. If you’re doing a pull or back workout this week, this video is for you…

    If you’re doing a pull or back workout this week, this video is for you…

    7
  20. If you’re doing a pull or back workout this week, this video is for you…

    If you’re doing a pull or back workout this week, this video is for you…

    4
  21. Transform Your Back with This Workout! 💪

    Transform Your Back with This Workout! 💪