Become a Quad Father

2 months ago
8

Mastering the art of quad development with my go-to variation! 💪🏼🔥 Join me as I share my top five exercises to become a Quad Father in 2024. 🏋️‍♂️ Good morning, everyone! Today focuses on my back and biceps for an intense pull day. Let's crush those gains! 💥 #QuadDevelopment #FitnessGoals #PullDay

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