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  1. 3X12 120 KGS Romanian Deadlifts PULVERIZED.

    3X12 120 KGS Romanian Deadlifts PULVERIZED.

    80
    5
  2. 172.5 Kgs Pin Squat PR WHILE SICK!

    172.5 Kgs Pin Squat PR WHILE SICK!

    25
  3. Quick N' Easy 110 Kgs Paused Bench Press. Bench is coming back!

    Quick N' Easy 110 Kgs Paused Bench Press. Bench is coming back!

    2
    0
    162
    6
  5. FIRST TIME doing Heavy Hook-Grip Training! 165 kgs x2 Paused Deadlift.

    FIRST TIME doing Heavy Hook-Grip Training! 165 kgs x2 Paused Deadlift.

    2
  6. 110 KGS X 3 PAUSED BENCH PRESS. ALL-TIME PR!

    110 KGS X 3 PAUSED BENCH PRESS. ALL-TIME PR!

    8
  8. 197.5 Kgs x 3 DEADLIFT. ALL-TIME PR!

    197.5 Kgs x 3 DEADLIFT. ALL-TIME PR!

    2
  9. 160 Kgs x 2 Paused Squat. New PR!

    160 Kgs x 2 Paused Squat. New PR!

    6
  10. Easy 3x12 110 Kgs Romanian Deadlifts. New PR!

    Easy 3x12 110 Kgs Romanian Deadlifts. New PR!

    4
  11. 3x4 135 Kgs Paused Squat Back-Offs. Last Set.

    3x4 135 Kgs Paused Squat Back-Offs. Last Set.

    3
  12. 3x10 115 Kgs Romanian Deadlifts. New PR!

    3x10 115 Kgs Romanian Deadlifts. New PR!

    2
  13. 192.5 KGS X 2 DEADLIFT. NEW HOOK GRIP PR!

    192.5 KGS X 2 DEADLIFT. NEW HOOK GRIP PR!

    8
  14. 202.5 Kgs x 2 Deadlift. A New PR, but I'm not that happy with it

    202.5 Kgs x 2 Deadlift. A New PR, but I'm not that happy with it

    5
  16. Super EASY 3x10 117.5 Kgs Romanian Deadlifts. Last Set

    Super EASY 3x10 117.5 Kgs Romanian Deadlifts. Last Set

    11
  17. 125 KGS PAUSED BENCH PRESS. NEW 1 REP MAX PR!

    125 KGS PAUSED BENCH PRESS. NEW 1 REP MAX PR!

    12
  19. 3x3 130 Kgs Banded Deadlifts. Last Set.

    3x3 130 Kgs Banded Deadlifts. Last Set.

    2
  20. 170 Kgs Squat Heavy Single. Very drained!

    170 Kgs Squat Heavy Single. Very drained!

    8
  21. 3x10 72.5 Kgs Front Squats. Final Set.

    3x10 72.5 Kgs Front Squats. Final Set.

    3
  22. 95 KGS X 12 BENCH PRESS. BIG REP PR!

    95 KGS X 12 BENCH PRESS. BIG REP PR!

    16
  23. 95 Kgs x 9 BENCH PRESS. NEW REP PR!

    95 Kgs x 9 BENCH PRESS. NEW REP PR!

    6
  24. New Rep PR: 157.5 KGs X7 Deadlift and RANT

    New Rep PR: 157.5 KGs X7 Deadlift and RANT

    3