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  1. Easy 102.5 Kgs x 3 Paused Bench Press.

    Easy 102.5 Kgs x 3 Paused Bench Press.

    1
  3. EASY 110 Kgs Paused Tempo Bench Press. New PR!

    EASY 110 Kgs Paused Tempo Bench Press. New PR!

    3
  4. 3x10 125 Kgs Romanian Deadlifts. Last Set. New PR!

    3x10 125 Kgs Romanian Deadlifts. Last Set. New PR!

    1
  5. CHECK YOURSELF BEFORE YOU WRECK YOURSELF: A Reminder for Strength Trainers!

    CHECK YOURSELF BEFORE YOU WRECK YOURSELF: A Reminder for Strength Trainers!

  6. What exercises do you struggle with?

    What exercises do you struggle with?

  7. 100 KGS X 3.9 INCLINE BENCH PRESS

    100 KGS X 3.9 INCLINE BENCH PRESS

    1
  9. 95 Kgs X 5 Incline Bench Press. NEW REP PR!

    95 Kgs X 5 Incline Bench Press. NEW REP PR!

  12. SUPER EASY 177.5 KGS SQUAT SINGLE!

    SUPER EASY 177.5 KGS SQUAT SINGLE!

  13. NEW-TECH EXCLUSIVE: High Bar Squat Day. Block 1 Week 1

    NEW-TECH EXCLUSIVE: High Bar Squat Day. Block 1 Week 1

  14. 100 KGS X 10 BENCH PRESS! LIFE GOAL ACHEIVED!

    100 KGS X 10 BENCH PRESS! LIFE GOAL ACHEIVED!

    1
  17. 130 Kgs 5x5 Double Overhand Defecit Deadlifts. Last set

    130 Kgs 5x5 Double Overhand Defecit Deadlifts. Last set

    3
  18. 170 KGS X 9 DEADLIFT. BIG REP PR!

    170 KGS X 9 DEADLIFT. BIG REP PR!

    3
  19. SMOOTH 210 KGS DEADLIFT. FASTEST IT'S MOVED YET!

    SMOOTH 210 KGS DEADLIFT. FASTEST IT'S MOVED YET!

    2
  20. EASY 170 KGS PAUSED SQUAT. NEW PR!

    EASY 170 KGS PAUSED SQUAT. NEW PR!

    3
  21. 162.5 Kgs x 6 Squat. Feeling weak, but not bad!

    162.5 Kgs x 6 Squat. Feeling weak, but not bad!

    3
  22. Smooth 'N Easy 165 Kgs x 2 Paused Deadlift.

    Smooth 'N Easy 165 Kgs x 2 Paused Deadlift.

  24. 102.5 Kgs x 8 Bench Press. NEW REP PR!

    102.5 Kgs x 8 Bench Press. NEW REP PR!

  25. Easy RAW 150 Kgs x 3 High-Bar Squat. New PR!

    Easy RAW 150 Kgs x 3 High-Bar Squat. New PR!

    4