EASY 110 Kgs Paused Tempo Bench Press. New PR!

1 year ago
3
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This moved quite smoothly! This was supposed to be RPE 8, which I think may have been just about on the money, if not even lower; perhaps 7.5. This is the weight I had initially started as my conservative Max estimate for this variation, ahen I started this program. So the fact that I did this so easily is quite a good sign! Let's keep PUSHING! 🤘🏻

Song: "Love Dump" - Static-X

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