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  1. 3x10 80 Kgs Front Squats. Last Set.

    3x10 80 Kgs Front Squats. Last Set.

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  2. 182.5 KGS SQUAT. NEW 1 REP MAX PR!

    182.5 KGS SQUAT. NEW 1 REP MAX PR!

  3. 55 Kgs x 7 STRICT PAUSED Overhead Press. Takin' it easy.

    55 Kgs x 7 STRICT PAUSED Overhead Press. Takin' it easy.

    3
  4. 180 Kgs Deadlift Heavy Single. STRENGTH IS COMING BACK! 🤘🏻

    180 Kgs Deadlift Heavy Single. STRENGTH IS COMING BACK! 🤘🏻

    2
  5. Final Set of 3x4 140 Kgs Deadlift Back-Offs. Absolute JOKE.

    Final Set of 3x4 140 Kgs Deadlift Back-Offs. Absolute JOKE.

    1
  6. 3x3 135 Kgs Paused Squats. Final Set.

    3x3 135 Kgs Paused Squats. Final Set.

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  7. Blood. The colour of champions 🤟🏻

    Blood. The colour of champions 🤟🏻

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  8. LOST VIDEO: WELL, THAT SUCKS 150 KGS X 10 DEADLIFT. CAMERA LEFT THE CHAT

    LOST VIDEO: WELL, THAT SUCKS 150 KGS X 10 DEADLIFT. CAMERA LEFT THE CHAT

    3
  10. Dear YouTube: DISLIKE #dislike #youtube

    Dear YouTube: DISLIKE #dislike #youtube

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  11. 5x3 92.5 Kgs Paused Bench Press Back-Off Sets. Last Set.

    5x3 92.5 Kgs Paused Bench Press Back-Off Sets. Last Set.

    1
  12. Fast and Furious 3x4 142.5 Kgs Deadlift BackOffs. Final Set

    Fast and Furious 3x4 142.5 Kgs Deadlift BackOffs. Final Set

    1
  14. 165 KGS X 5 SQUAT! NEW REP PR! PLATEAU BROKEN!

    165 KGS X 5 SQUAT! NEW REP PR! PLATEAU BROKEN!

    3
  15. 5x5 87.5 Kgs Bench Press Final Set.

    5x5 87.5 Kgs Bench Press Final Set.

  16. 5x6 87.5 Kgs Raw Paused Bench Press. Final Set.

    5x6 87.5 Kgs Raw Paused Bench Press. Final Set.

    3
  17. 157.5 Kgs Squat Heavy Single. Dialing it back, but this is encouraging!

    157.5 Kgs Squat Heavy Single. Dialing it back, but this is encouraging!

    1
  18. NEW-TECH EXCLUSIVE: 4x3 80 Kgs Paused Speed Bench Press. Last Set.

    NEW-TECH EXCLUSIVE: 4x3 80 Kgs Paused Speed Bench Press. Last Set.

    1
  19. 182.5 Kgs Deadlift Heavy Single. Bit of an off day.

    182.5 Kgs Deadlift Heavy Single. Bit of an off day.

    3
  20. 3×10 (+1) 70 Kgs Front Squats. Starting off light!

    3×10 (+1) 70 Kgs Front Squats. Starting off light!

    9
  21. 115 KGS BENCH PRESS 1 REP MAX PR! 2 PRS IN ONE DAY!

    115 KGS BENCH PRESS 1 REP MAX PR! 2 PRS IN ONE DAY!

    3
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  22. 175 KGS/386 POUND SQUAT 1 REP MAX PR!

    175 KGS/386 POUND SQUAT 1 REP MAX PR!

    3
    1
  23. MOTIVATION: Bad days will come. PUSH THROUGH THEM!

    MOTIVATION: Bad days will come. PUSH THROUGH THEM!

  24. 57.5 Kgs X 8 STRICT, PAUSED Overhead Press. NEW REP PR!

    57.5 Kgs X 8 STRICT, PAUSED Overhead Press. NEW REP PR!

    4
  25. EASY 182.5 KGS DEADLIFT HEAVY SINGLE!

    EASY 182.5 KGS DEADLIFT HEAVY SINGLE!

    2