182.5 KGS SQUAT. NEW 1 REP MAX PR!

2 years ago
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I was originally thinking of going for 185 Kgs, today. However my last set at 90 percent was a bit off and wonky, which sabotaged me, a bit. My unracking, and cues were off, and I descended a bit too quickly, which threw me off, and made my lower back feel slightly funky. So, after some deliberation, I decided to play it safe, and go for 182.5 Kgs instead. I definitely think this was the right call, because I don't think I had much more in me than this, today! Hahaha. Holy cow, what a grinder! My head felt like it was going to split for a bit after that rep. I think I potentially have a little more in me, on a better day, but I will take the 2.5 kg PR for now! 🤟🏻

Song: "Sons of Winter and Stars" - Wintersun

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