1 year agoBuild shoulders at home with dumbbells #fitness #workout #homefitness#vlog #bikecourier#motivationElfit46
8 months agoHow to get a bigger bicep allow for more range of motion for better muscle growth potential.FitnessTraining
1 year agoSECRET🤫TRICEPS EXERCISE💪🔥💯#shorts #short #health #fitness #gym #workout #motivation #love #liveDASH PERCEPTION
2 years agoshoulders workout I’ve ever created! I even snuck some core in 🔥 Give it a go or save it for laterRemédios para Emagrecer